Rustic wooden kitchen table with whole beetroots, ginger, celery, kale and a tall glass of freshly pressed beetroot juice in warm natural light

The Pulp

A magazine about what real food looks like, what the industry hides and why your body still knows the difference. What other brands strain out, we write down.

Recovery Juice's Magazine

Editor's Pick

Beetroot juice is one of the most researched natural ways to lower blood pressure. Rich in nitrates, it boosts circulation, supports stamina and helps protect long-term heart health. Discover the science and how to add it to your routine.

Supermarkets aren't there to make you healthy. They're there to sell you the same thing twice.

Latest from The Pulp

Nausea can make eating or drinking feel impossible. Discover gentle, hydrating juices that help soothe pregnancy sickness, chemo-related nausea and upset stomachs - including ginger, celery and our Recovery Juice Anti-Nausea Ice Pops for cooling, easy-to-tolerate relief.
Discover how beetroot juice naturally boosts energy, stamina and focus without caffeine. Learn how nitrates improve oxygen flow, when to drink it for best results, and why Recovery Juice’s cold-pressed Daily Beets and Power Beets are the ultimate plant-based energy upgrade.
The Recovery Juice 3 Day Cleanse is a nutrient-dense, cold-pressed programme designed to reset digestion, calm cravings and boost energy through 70 % vegetable blends — a science-backed reset, not a diet.
Beetroot juice works best when timed right. Whether you’re lowering blood pressure, boosting stamina or fuelling workouts, discover the best time to drink beetroot juice and why consistency matters for circulation, energy and daily wellness.

Read by Ingredient

Nature got there first. Everything we need was already in the ground long before anyone thought to put it in a packet.

In Focus

The Recovery Juice 3 Day Cleanse is a nutrient-dense, cold-pressed programme designed to reset digestion, calm cravings and boost energy through 70 % vegetable blends — a science-backed reset, not a diet.
Beetroot juice works best when timed right. Whether you’re lowering blood pressure, boosting stamina or fuelling workouts, discover the best time to drink beetroot juice and why consistency matters for circulation, energy and daily wellness.

The more processed the food, the harder your body has to work to figure out what you've eaten. Give it ingredients it recognises and it gets on with its job. That's how the body was built to run.

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