Selection of cold-pressed wellness shots including ginger, turmeric, beetroot and greens

Wellness Shots UK for Energy, Immunity & Daily Health

Cold-pressed wellness shots made in the UK using real ingredients.
Choose from ginger, turmeric and gut health shots designed to support energy, immunity, digestion and recovery – naturally, without supplements.

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Immunity Support

Daily ginger shots to help strengthen your body’s natural defences

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Inflammation

Turmeric and ginger shots to reduce inflammation and ease discomfort.

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Energy Boost

Cold-pressed juice shots with real ingredients for lasting natural energy.

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Everyday Wellness

Juice shots that support gut health, glowing skin and daily balance.

BEST FOR MOST PEOPLE

Daily Ginger Shot for Energy, Immunity & Vitality

Ginger Max is our primary extra-strong ginger wellness shot, cold-pressed with fresh root ginger to support natural energy, circulation and immune resilience. Designed for those who actively want the benefits of ginger in a powerful, daily format.

Made with 30 g of fresh root ginger per shot for maximum impact.

GENTLE & TOLERABLE

Gentle Ginger Shot for Nausea & Sensitive Stomachs

Best if you want the benefits of ginger without the intensity.

Gentle Ginger is a milder ginger wellness shot designed to support digestion and ease nausea while being kind to sensitive stomachs. Ideal if you’re new to wellness shots, prefer a lighter option, or need something you can take comfortably on an empty stomach.

RECOVERY & BALANCE

Turmeric Wellness Shots for Inflammation & Recovery

Best if you want daily support beyond ginger.

Our turmeric wellness shots combine turmeric with ginger, citrus and black pepper to support inflammation balance, recovery and overall resilience. A popular choice for joint comfort, post-exercise recovery and those looking to broaden their daily wellness routine.

ENERGY & CIRCULATION

Beetroot & Ginger Shots for Energy & Circulation

Best if you want a natural energy boost with added ginger.

Our beetroot and ginger wellness shots combine the natural nitric oxide support of beetroot with the warming properties of ginger to help support energy, circulation and everyday performance. A great choice for busy days, training, or when you want a lift without caffeine.

DIGESTIVE SUPPORT

Gut Health Shots for Digestion & Daily Balance

Best if digestion and gut comfort are your priority.

Our gut health shots are designed to support digestion, gut balance and everyday comfort using live cultures and functional ingredients. Ideal if you experience bloating, digestive sensitivity or want to support your gut as part of a daily wellness routine.

MULTI-SHOT SUPPORT

Wellness Shot Bundles for Daily Support

Best if you want variety or consistent daily support.

Our wellness shot bundles combine multiple shots into an easy routine, making it simple to support energy, immunity, digestion and recovery without having to choose just one. Ideal if you’re new to wellness shots or want a ready-made daily option.

CHOOSING GUIDE

Which Wellness Shot Is Best for You?

Not sure which wellness shot to choose? Use the guide below to find the best option based on your goals – from energy and digestion to immunity and recovery.

Shot Best for Why choose it When to take Shop
Ginger Max Energy, circulation & vitality Our primary extra-strong ginger wellness shot to support daily energy, blood flow and immune resilience. Morning or pre-workout Shop Ginger Max →
Gentle Ginger Nausea & sensitive stomachs A milder ginger shot designed to support digestion and ease nausea without the intensity of stronger shots. Morning, travel or empty stomach Shop Gentle Ginger →
Ginger Turmeric Inflammation & recovery Ginger and turmeric with black pepper to support joint comfort, recovery and everyday balance. Daily or after exercise Shop Ginger Turmeric →
Turmeric Recovery Recovery & inflammation support A turmeric-led wellness shot with citrus to support post-exercise recovery and daily inflammation balance. After activity or with meals Shop Turmeric Recovery →
Ginger Beets Energy & circulation Beetroot and ginger combined to support natural energy, circulation and performance without caffeine. Morning or before activity Shop Ginger Beets →
Ginger Greens Daily vitality & greens intake A functional green juice shot with ginger to support daily vitality and nutrient intake. Morning or mid-day Shop Ginger Greens →
Gut Health Shot Digestion & bloating Supports gut balance with live cultures and functional ingredients for everyday digestive comfort. Morning or before meals Shop Gut Health Shot →
Shot Bundles Daily routine & variety Curated bundles combining multiple shots for consistent daily support without having to choose. Daily, any time Shop Shot Bundles →
Ginger Max
Best for: Energy, circulation & vitality
Why choose it: Our primary extra-strong ginger wellness shot to support daily energy, blood flow and immune resilience.
When to take: Morning or pre-workout
Shop Ginger Max →
Gentle Ginger
Best for: Nausea & sensitive stomachs
Why choose it: A milder ginger shot designed to support digestion and ease nausea without the intensity of stronger shots.
When to take: Morning, travel or empty stomach
Shop Gentle Ginger →
Ginger Turmeric
Best for: Inflammation & recovery
Why choose it: Ginger and turmeric with black pepper to support joint comfort, recovery and everyday balance.
When to take: Daily or after exercise
Shop Ginger Turmeric →
Turmeric Recovery
Best for: Recovery & inflammation support
Why choose it: A turmeric-led wellness shot with citrus to support post-exercise recovery and daily inflammation balance.
When to take: After activity or with meals
Shop Turmeric Recovery →
Ginger Beets
Best for: Energy & circulation
Why choose it: Beetroot and ginger combined to support natural energy, circulation and performance without caffeine.
When to take: Morning or before activity
Shop Ginger Beets →
Ginger Greens
Best for: Daily vitality & greens intake
Why choose it: A functional green juice shot with ginger to support daily vitality and nutrient intake.
When to take: Morning or mid-day
Shop Ginger Greens →
Gut Health Shot
Best for: Digestion & bloating
Why choose it: Supports gut balance with live cultures and functional ingredients for everyday digestive comfort.
When to take: Morning or before meals
Shop Gut Health Shot →
Shot Bundles
Best for: Daily routine & variety
Why choose it: Curated bundles combining multiple shots for consistent daily support without having to choose.
When to take: Daily, any time
Shop Shot Bundles →
Hand holding a bottle of cold-pressed gentle ginger wellness shot

Wellness Shot FAQs: Ingredients, Benefits & How to Use Them

These frequently asked questions explain how wellness shots work, how to use them as part of a daily routine, and what to expect from ingredients like ginger, turmeric and functional greens. Whether you’re new to wellness shots or choosing between options, this guide is designed to help you decide with confidence.

 

If you’re not sure where to begin, choose a wellness shot based on how you want to feel. Energy-focused ginger shots are popular for mornings and busy days, turmeric shots are often chosen for recovery and balance and gut health shots support digestion and comfort. Most people start with one shot daily and adjust based on how their body responds.

The best time depends on the shot and your goal. Ginger and energy-focused shots are commonly taken in the morning or before activity, such as Ginger Max or Ginger Beets. Turmeric and recovery shots are often taken after exercise or with meals, while gut health shots are typically taken earlier in the day or before meals.

Not all ginger shots are the same. Some are designed to be extra-strong, while others are much gentler and easier to tolerate. If you’re new to wellness shots, sensitive to ginger or prone to nausea, starting with a milder option can feel more comfortable. Stronger ginger shots are better suited to people who actively want a more powerful ginger kick.

Ginger and turmeric have long been used in traditional nutrition for their warming and supportive properties. When taken regularly as part of a healthy lifestyle, shots such as Ginger Turmeric Shots can help support overall immune resilience and recovery, particularly during busy or physically demanding periods.

Most people take one wellness shot per day as part of a routine. The best results tend to come from consistent, daily use rather than occasional high doses. Some people choose to increase usage temporarily around exercise, travel or periods of stress, then return to a regular daily rhythm.

 

You can buy cold-pressed wellness shots here, directly from Recovery Juice with nationwide UK delivery. All shots are cold-pressed in small batches and delivered ready to store chilled or frozen, making it easy to build a consistent routine at home.

Selection of cold-pressed wellness shots including ginger, turmeric, beetroot and greens

The Recovery Juice Journal: Your Daily Dose of Wellness

Wellness articles, nutrition tips and juice inspiration - discover how to use our blends for energy, digestion, immunity and everyday balance.