What’s the difference between a juice cleanse and a juice fast?

A juice cleanse is when you drink only juice for 1–7 days to give your digestion a break. A juice fast follows a set routine like 5:2 or 16:8, where juice replaces meals on certain days or times.

Will a juice cleanse help with bloating?

Yes. Cold-pressed juice gives your gut a break and helps reduce bloating by cutting out common triggers like dairy, gluten and caffeine.

Can I drink coffee during a juice cleanse?

It’s best to avoid it. Coffee can irritate your gut. Try herbal tea or a ginger shot instead — it gives a natural boost without disrupting the cleanse.

Is it safe to exercise while cleansing?

Yes, but keep it gentle. Walking, stretching or yoga are great. Avoid anything too intense, especially on your first cleanse.

What’s the best juice cleanse for beginners?

A 1-day or 3-day plan with a mix of fruity and green juices is ideal. Look for cold-pressed options that are easy to drink and low in sugar.

What’s the best time to start a juice cleanse?

Start in the morning after your last meal the night before. This gives your body a clear break and helps you ease into the day.

Can I do a juice cleanse if I’ve never done one before?

Absolutely. Just start small. One day is a great intro, and many people feel better after just 24 hours.

Will I feel hungry during a juice cleanse?

You might, especially at first. But good cleanses are designed to keep you nourished. Spacing your juices out every 2–3 hours helps reduce hunger.

How do I know which cleanse or fast to choose?

If you want a full reset, go for a cleanse. If you already follow a routine like intermittent fasting, choose a juice fast that supports that. We offer both — beginner-friendly and nutritionist-formulated.

Juice Cleanse UK: Cold-Pressed Cleanses & Fasting Plans

Q: How long should I do a juice cleanse for?

Start with 1 or 3 days if you’re new. Longer cleanses like 5 or 7 days offer deeper benefits, but even one day can help you reset.

Discover juice cleanse UK programmes designed for natural energy, gut health and body balance. Our cold-pressed juice cleanses and fasting plans combine fresh, nutrient-rich blends for gentle detox and sustainable results. Enjoy 1-day, 3-day and 7-day juice detox options – each plan supports digestion, boosts vitality and is delivered nationwide for a seamless reset.

Reset and recharge with our cold-pressed juice cleanses – nutrient-rich blends designed to support digestion, gut health and energy, delivered UK-wide for a fresh start.

Premium Juice Cleanse & Detox Plans UK – Cold-Pressed for Real Results

Shop the UK’s best cold-pressed juice cleanse and fasting plans; nutritionist-formulated to hydrate, nourish and support intermittent fasting or a full detox. Each juice cleanse is made from fresh fruits and vegetables, then flash-frozen for maximum nutrient retention – making it easier to buy juice cleanse online and feel lighter, clearer and energised.

1 Day Juice Cleanse
£39.95 — or subscribe to save 10% Shop Now
1 Day Green Juice Cleanse
£39.95 — or subscribe to save 10% Shop Now
Juice Til Dinner – Beginner Juice Cleanse With Evening Meal
From £64.95 Shop Now This product has multiple variants. The options may be chosen on the product page
3 Day Juice Cleanse
From £125.00 — or subscribe to save 10% Shop Now This product has multiple variants. The options may be chosen on the product page
7 Day Juice Cleanse Plan
£169.95 — or subscribe to save 10% Shop Now
Green Gut Cleanse
From £125.00 Shop Now This product has multiple variants. The options may be chosen on the product page
7 Day Celery Juice Cleanse
£49.95 Shop Now
7 Day Juice Plan for Skin Health
£59.95 — or subscribe to save 10% Shop Now
5:2 Juice Fasting Plan – 4 Week Reset
£139.95 — or subscribe to save 10% Shop Now
2 Person Signature Juice Cleanse
From £195.00 Shop Now This product has multiple variants. The options may be chosen on the product page
2-Person Green Juice Cleanse – Chlorophyll-Rich Detox Plan
From £200.00 Shop Now This product has multiple variants. The options may be chosen on the product page

Why Choose a Cold-Pressed Juice Cleanse? Detox, Digestion & Fasting Support

If you’re searching for a high-quality juice cleanse in the UK, this collection offers expertly formulated cleanse and fasting plans designed to support digestion, energy, weight balance and natural detoxification. Whether you’re looking for a gentle one-day reset or a deeper juice detox UK customers trust for results, our cleanses make it easy to reboot your system with nutrient-dense, cold-pressed juices delivered straight to your door.

Every cleanse we create is built around fresh, whole fruits and vegetables, cold-pressed to preserve the raw enzymes, antioxidants and plant nutrients that support effective cleansing. Because our juices are never pasteurised and are flash-frozen immediately after pressing, you get maximum freshness and potency with every bottle – ideal for anyone seeking a cold-pressed juice cleanse that actually delivers functional benefits.

These plans are perfect if you want to reduce bloating, improve digestion, regulate appetite, rebalance your gut, or give your body a break from heavy foods. Many customers use our cleanses as part of an intermittent fasting routine or a structured fasting plan UK consumers can follow without stress or confusion. With clearly labelled juices and an easy schedule to follow, you can reset your habits while still getting the hydration, electrolytes and nutrients your body needs.

If you’re ready to buy a juice cleanse online, our options include beginner-friendly one-day plans, performance-focused daytime cleanses, and deeper three-day or multi-day programmes for a more intensive detox. Each cleanse is crafted to support liver function, metabolism, energy stability and overall wellbeing – without caffeine, artificial ingredients or added sugars.

Whether you want a simple reset, a structured fasting routine or a full body detox, our cleanses give you a safe, convenient and effective way to refresh your system. Explore the range below to discover the right juice cleanse UK customers rely on for better digestion, clearer energy and a healthier daily rhythm.

Juice Cleanse & Fasting FAQs – Detox, Results & How It Works

Get answers about juice cleanse delivery, fasting results, plan durations, and best cleanses for bloating, gut health, and energy. Learn how our UK juice cleanse plans and detox programmes work, whether for quick resets or intermittent fasting routines – so you can choose the perfect cleanse to boost your wellbeing.

What is a cold-pressed juice cleanse and how does it work?

A juice cleanse gives your digestive system a short break while flooding your body with vitamins, minerals and antioxidants from cold-pressed fruits and vegetables. Unlike typical detox diets, our cleanses are designed for nourishment - not deprivation - helping reset digestion, energy and hydration in as little as three days.

What’s the best cleanse for beginners?

If you’re new to cleansing, start with our 1 Day Juice Cleanse - a simple plan of six 500 ml juices designed to refresh digestion and boost natural energy.
For a gentle introduction, try Juice ’Til Dinner – Half-Day Cleanse - you’ll enjoy three cold-pressed juices and a healthy evening meal, making it easy to fit into busy days.

How long should I do a juice cleanse for best results?

Three days is ideal for most people - long enough to notice clearer skin, lighter digestion and steady energy. Our 3 Day Signature Cleanse is perfectly balanced for first-timers or anyone wanting to reset without restriction.
For deeper results, many customers continue with the 7 Day Detox Cleanse to support liver function and circulation.

Which cleanse is best for bloating or gut health?

For digestion and gut balance, choose our Green Gut Cleanse - packed with chlorophyll-rich green juices and ginger for enzyme support. The blend helps soothe bloating, promote regular digestion and support hydration, making it ideal for anyone looking to feel lighter and more balanced from the inside out.

Can I do a juice cleanse as part of intermittent fasting?

Yes - our cold-pressed juices work perfectly with fasting protocols like 5:2 or time-restricted eating. Try the 5:2 Juice Fasting Plan - you’ll drink nutrient-dense juices and shots on fasting days while maintaining clarity, hydration and energy. It’s a natural, sustainable alternative to traditional calorie restriction.

What makes your cleanses different from others?

Every Recovery Juice plan is freshly cold-pressed, frozen immediately for maximum nutrient retention, and delivered UK-wide.
We focus on restoration, not restriction - using functional blends of beetroot, celery, ginger and greens to support your body’s natural detox pathways rather than forcing extreme elimination diets.

How are your juices delivered and stored?

All our cleanses are flash-frozen within hours of pressing to preserve live enzymes and vitamins. They arrive frozen-fresh - just defrost overnight in the fridge, shake well and sip throughout the day. This ensures every juice tastes as fresh as the moment it was made.

The Recovery Juice Journal: Your Daily Dose of Wellness

Wellness articles, nutrition tips and juice inspiration - discover how to use our blends for energy, digestion, immunity and everyday balance.

Our Juice Range

Juice Cleanse UK: Cold-Pressed Cleanses & Fasting Plans

Energy & Focus Reset

Gut Balance & Detox

Circulation & Vitality

Lighter, Clearer, Rebalanced

Premium Juice Cleanse & Detox Plans UK – Cold-Pressed for Real Results

1 Day Juice Cleanse

1 Day Green Juice Cleanse

Juice Til Dinner – Beginner Juice Cleanse With Evening Meal

3 Day Juice Cleanse

7 Day Juice Cleanse Plan

Green Gut Cleanse

7 Day Celery Juice Cleanse

7 Day Juice Plan for Skin Health

5:2 Juice Fasting Plan – 4 Week Reset

2 Person Signature Juice Cleanse

2-Person Green Juice Cleanse – Chlorophyll-Rich Detox Plan