Juice Cleanse UK & Flexible Fasting Plans
Explore our range of cold-pressed juice cleanses delivered across the UK, alongside flexible fasting plans designed to support digestion, energy and daily routine using vegetable-led nutrition.
Energy & Focus Reset
Cold-pressed juice cleanses designed to support energy and mental clarity, without caffeine.
Gut Balance & Gentle Detox
Vegetable-led juice cleanses designed to support digestion and reduce bloating.
Circulation & Vitality
Beetroot-based juice cleanse options to support circulation and everyday vitality.
Lighter, Clearer, Rebalanced
A gentle 3-day juice cleanse option for a short, structured reset.
MOST POPULAR
Signature Juice Cleanse
Our flagship cold-pressed juice cleanse, designed to support digestion, energy and a whole-body reset. Available in multiple cleanse lengths, so you can choose a shorter reset or a longer programme – all built on the same balanced, vegetable-led foundation.
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Signature Juice Cleanse
From £125.00 Shop Now This product has multiple variants. The options may be chosen on the product page
BEGINNER-FRIENDLY
Short Juice Cleanses (1 Day Options)
Ideal if you’re new to cleansing or short on time. These one-day juice cleanses offer a simple reset without committing to multiple days.
vegetable-led
Green Juice Cleanse
Vegetable-led juice cleanses made with green ingredients, designed to support balance, energy and everyday digestion.
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Green Juice Cleanse
From £125.00 Shop Now This product has multiple variants. The options may be chosen on the product page
alternate day cleansing
Gentle 7 Day Juice Cleanse Options
A gentler approach to a 7 day juice cleanse, using an alternating structure to support digestion and energy without the intensity of continuous juicing.
FLEXIBLE FASTING
Juice Fasting & Flexible Cleanse Plans
For those looking to reduce meal frequency without full juicing, these flexible plans combine cold-pressed juices with light meals to support routine and long-term consistency.
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Half-Day Juice Cleanse
From £64.95 Shop Now This product has multiple variants. The options may be chosen on the product page
SHARE & save
Couples & Shared Juice Cleanses
Perfect for partners, friends or family members cleansing at the same time. Shared plans make it easier to stay motivated – with better value and built-in accountability.
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2 Person Signature Juice Cleanse
From £200.00 Shop Now This product has multiple variants. The options may be chosen on the product page
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2 Person Green Juice Cleanse
From £200.00 Shop Now This product has multiple variants. The options may be chosen on the product page
CHOOSING GUIDE
Which Juice Cleanse Is Right for Me? (UK Guide)
Choosing the right juice cleanse in the UK depends on how much time you have and how deep a reset you’re looking for.
Best if you’re new to cleansing or short on time.
A simple, gentle reset that supports digestion without disruption to your routine.
Ideal if you want noticeable benefits, reduced bloating and a reset that feels structured – without extremes.
For more focused digestive and gut support.
A great middle ground if you want more than a short reset, but don’t want a full week.
For a longer reset without all-week juicing.
Designed for those who want extended support using a gentler, more manageable structure.
Prefer Flexibility?
If you’d rather reduce meal frequency without full cleansing, our Juice ’Til Dinner and 5:2 juice plans offer a more flexible approach that fits around real life.
All Recovery Juice cleanse plans are created by a qualified nutritional therapist and designed to support digestion, hydration and energy – without extremes.
Juice Cleanse UK FAQs
Answers to the most common questions about our juice cleanses – to help you choose the right plan with confidence.
Which juice cleanse should I start with?
If you’re new to cleansing, short on time or want a gentle reset, start with a 1 Day Juice Cleanse. It’s the easiest way to experience the benefits without overwhelm.
For deeper results, most customers choose a 3 Day Cleanse - long enough to reduce bloating and reset habits, without feeling extreme.
What’s the difference between a 3, 5 and 7 day juice cleanse?
The difference is depth, not difficulty:
3 Day Cleanse – light reset, reduced bloating, improved digestion
5 Day Cleanse – deeper gut support and balance (ideal if you want more than a quick reset)
7 Day Cleanse – full-body reset for experienced cleansers or those wanting a structured reboot
All plans are cold-pressed and designed to support energy, not exhaustion.
Are your juice cleanses suitable for beginners?
Yes. Our cleanses are gentle, low-pressure and nutrition-led - not starvation-based.
If you’re new to cleansing or short on time, the 1 Day Juice Cleanse is the easiest place to start, offering a simple reset without overwhelm.
We don’t promote extreme fasting — each plan provides regular nourishment using whole vegetables and functional blends.
Will I feel hungry on a juice cleanse?
Most people are surprised by how manageable it feels.
Our multi-day cleanses use generous 500 ml cold-pressed juices - vegetable-led, fibre-rich and evenly spaced throughout the day to help maintain energy and reduce cravings, particularly on our 3 Day Cleanse.
What if I don’t want a full juice-only cleanse?
If you prefer flexibility, our Juice ’Til Dinner and 5:2 Juice Fasting Plans combine the benefits of cleansing with real food - making them easier to fit around work, family and social life.
Are your juice cleanses safe?
Every Recovery Juice plan is freshly cold-pressed, frozen immediately for maximum nutrient retention and delivered UK-wide.
Our cleanses are formulated by a qualified Nutritional Advisor using real vegetables - not powders, stimulants or laxatives.
They’re designed to support digestion, hydration and nutrient intake, not push your body beyond its limits.
How are the juices prepared and delivered?
All juices are cold-pressed and flash-frozen to preserve nutrients, then delivered UK-wide using insulated packaging to keep them cold in transit.
This allows flexibility - you drink them when it suits you.
How do I store my cleanse once it arrives?
Store juices in the freezer on arrival.
Move each day’s juices to the fridge the night before - no prep, no blending, no mess.
The Recovery Juice Journal: Your Daily Dose of Wellness
Wellness articles, nutrition tips and juice inspiration - discover how to use our blends for energy, digestion, immunity and everyday balance.
