Cold-pressed programmes
Juice cleanse plans, built around vegetables
Structured 1, 3, 5 and 7-day programmes, vegetable-led, cold-pressed and low in sugar. Freshly pressed, flash-frozen and delivered UK-wide, so you start when it suits you.
Where most people start
Most Popular
Our three best-selling ways to reset — a flagship 3 day cleanse, a 5 day plan built around juicing by day and a proper dinner at night, and a flexible 5:2 rhythm. Vegetable-led, no added sugar, delivered frozen so you pick the day you start.
- 3, 5 or 7 Days
Juice Cleanse (Signature)
The classic colourful line-up: five 500ml juices and a ginger shot a day, in a set order. Choose 3, 5 or 7 days.£125.00 5 × 500ml + 60ml shot per dayShop Now This product has multiple variants. The options may be chosen on the product page
- 5 or 10 Days
Juice 'Til Dinner
Juice by day, dinner as normal. Three 500ml juices and a ginger shot a day, for a cleanse that fits real life.£119.95 3 × 500ml + 60ml shot per dayShop Now This product has multiple variants. The options may be chosen on the product page
- 2 Days a Week
5:2 Juice Diet Plan
Two juice days a week, and eat as normal the other five. Five 250ml juices and a Ginger Max shot on each juice day.£49.95 — or subscribe to save 10% 5 × 250ml + 60ml shot per juice dayShop Now This product has multiple variants. The options may be chosen on the product page
One day or less
Short Juice Cleanses
A half-day or a single day of cold-pressed juice, for trying the format without clearing your week. Vegetable-led, no added sugar, delivered frozen so you pick the day you start.
Three to seven days
Multi-Day Juice Cleanses
Structured plans of three days or more — our vegetable-led Classic, an all-green option, or seven alternating days. Each arrives frozen with a day-by-day guide, so you start when it suits you.
- 3, 5 or 7 Days
Juice Cleanse (Signature)
The classic colourful line-up: five 500ml juices and a ginger shot a day, in a set order. Choose 3, 5 or 7 days.£125.00 5 × 500ml + 60ml shot per dayShop Now This product has multiple variants. The options may be chosen on the product page
- 3, 5 or 7 Days
Green Juice Cleanse
Greens all day. Five 500ml low-sugar green juices and a ginger greens shot a day. Choose 3, 5 or 7 days.£125.00 5 x 500ml + 60ml shot per dayShop Now This product has multiple variants. The options may be chosen on the product page
- 3, 5 or 7 Days
Build Your Own Cleanse
Skip the juice you don't love. Build a cleanse around the ones you do.£125.00 — or subscribe to save 10% 5 × 500ml + shot per dayShop Now This product has multiple variants. The options may be chosen on the product page
The 5:2 Approach
5:2 Fasting, the Juice Way
Five days eating normally, two days on our cold-pressed juices. We recommend the full month — one fasting day tells you if you like it, but a month is what actually builds the habit.
£149.954-Week Full Plan · 8 fasting days
Save £49.85 vs weekly Most popular · the flagship
The Signature Juice Cleanse
Our vegetable-led flagship, in full 500ml bottles, double the size of most cleanse juices. Five cold-pressed juices and a ginger shot a day, planned in the order we'd drink them, so the only thing you decide is which morning to start.
- Full 500ml bottles, twice the juice of a typical cleanse
- Choose 3, 5 or 7 days
- Five cold-pressed juices plus a ginger shot, every day
- Vegetable-led, no added sugar
- Arrives frozen with a day-by-day guide
From £125.00
3, 5 or 7-day options
A Day on the 3 Day Cleanse
What a day on the juice cleanse actually looks like
Five juices and a shot, in the order we'd drink them. No guessing, nothing to plan — just follow the bottles.
Balanced Greens
Start light and vegetable-forward.
Daily Beets
A rich, earthy blend, mid-morning.
Celery Twist
A savoury lift at lunch.
Sweet Carrot
A natural sweetness lift in the afternoon.
Fresh Greens
A gentle green finish to the day.
Ginger Max Shot
One a day, whenever suits you.
The Cleanse, Up Close
Our juice cleanse, start to finish
Fresh-pressed, flash-frozen, and delivered ready for your morning — here's what that actually looks like, start to finish.
In small batches, never rushed.
Pressed, then frozen at its freshest.
Straight to your door, ready when you are.
Defrost overnight in the fridge, nutrients still fully intact.
Straight from bottle to glass.
How it works
Planned for you, day by day
Nothing to plan and nothing to prep. Choose your plan, it arrives frozen, and you follow the day-by-day guide in the box.
01
Choose your plan
Pick by length — from a half-day to a full week — or use the finder to match one to your routine.
02
Arrives frozen
Flash-frozen after pressing and delivered in insulated packaging on a tracked UK courier.
03
Follow the guide
Every plan comes with its own day-by-day guide — which juices, in what order, and when. You just follow along.
Cleanse finder
Not sure where to start?
Answer three quick questions about your routine and how veg-forward you want to go, and we'll match you to the right plan.
Find your cleanseWhy ours costs more
What the extra pound actually buys you
Most supermarket juice is fruit-heavy and heat-treated for shelf life, and most cheaper cleanses cut corners somewhere — smaller bottles, added sugar, or juice that's been HPP'd instead of pressed to order. Here's exactly where the price goes.
| Recovery Juice | Typical supermarket juice | Most online cleanses | |
|---|---|---|---|
| Vegetable-led | ✓ | Usually fruit-led | Varies |
| Cold-pressed | ✓ | Often from concentrate | Sometimes |
| Flash-frozen, never heat-treated | ✓ | Pasteurised | Often HPP |
| No added sugar | ✓ | Often added | Varies |
| Made by a nutritional advisor | ✓ | — | — |
Trustpilot · Rated 4.6
What people say after their juice cleanse
★★★★★
Just completed a 3 day cleanse with my wife. Juices were delicious and a great tried and tested way to kick start a nutritional reset. Feeling well equipped to keep processed foods out of the diet as I approach an ultra marathon in 4 weeks.
Tom S
★★★★★
Amazing juices and great taste very happy thank you Lou
Kelly A
★★★★★
Delicious juices that make you feel great !! Will definitely order again ❤️
John Brodie
UK-wide delivery
Juice Cleanse Delivery, Pressed Fresh and Frozen
Arrives frozen
Flash-frozen straight after pressing to lock in the fresh press.
Insulated packaging
Packed to stay cold in transit, recyclable where possible.
Tracked UK courier
Nationwide delivery with tracking, door to door.
Free over £50
Free UK mainland delivery on orders over £50.
Good to know
Juice cleanse FAQs
What is a juice cleanse?
A structured plan where cold-pressed juices replace or sit alongside your usual meals for a set number of days. Ours are vegetable-led with a daily ginger shot, and every plan comes with a day-by-day guide.
Which juice cleanse should I start with?
If you've not done one before, start gently. A one-day cleanse or Juice 'Til Dinner is the easiest way in. Juice 'Til Dinner is our gentler 5-day plan for anyone who doesn't want full restriction: you still get 1.5 litres of juice a day, and you keep your evening meal as light as you need. The multi-day plans suit people who've cleansed before.
How long should a juice cleanse be?
That depends on your week. Our plans run from one to seven days, with a 5:2 option for two lighter days a week.
How many juices will I drink a day?
It depends which plan you choose. A full juice day is usually five cold-pressed juices plus a ginger shot, but the format varies by plan: the 5:2 runs two juice days a week, the Half-Day pairs juices with a light dinner, and the 7-day alternates juice days with lighter eating days. Every plan comes with a day-by-day guide that sets out exactly what to drink and when.
Can I do just one day?
Yes. The 1 Day and Half-Day plans are made for exactly that, and plenty of people run them as a regular habit rather than a one-off.
What's the difference between a juice cleanse and a juice fast?
A cleanse is juice only for the length of the plan. A fast keeps some solid food, either on set days (5:2) or with an evening meal, as in the 5-day Juice 'Til Dinner plan.
What can I eat during a cleanse?
That varies by plan too. Full juice days are juice-only; the 5:2 and 7-day alternating plans include lighter eating days. Your plan spells out what to expect each day.
How does juice cleanse delivery work?
Each plan is cold-pressed in the UK, flash-frozen and sent by tracked courier in insulated packaging. Defrost each juice the night before you need it. Delivery is free over £50.
Can I freeze the juices and drink them later?
They arrive frozen. Move each day's juices to the fridge the night before, and drink them within the window on the label once defrosted.
Is a juice cleanse a weight loss plan?
No, we don't sell it as one. A juice cleanse is a short, structured reset with a clear start and finish. Many people use it as a springboard before moving into a lighter or more structured way of eating.
Is a cleanse suitable for me?
Our plans are made for healthy adults. If you're pregnant, breastfeeding, managing a health condition or taking medication, check with your GP before starting.
Who designs your cleanse plans?
Our plans are designed by our in-house Nutritional Advisor, a Natural Juice Therapist (NJT) trained with Jason Vale, “The Juice Master”, in 2014. Every plan is vegetable-led, with a set daily order, not just a random run of juices.
Why do your cleanses cost more than supermarket juice or some online cleanses?
Our 3, 5 and 7 day plans use full 500ml bottles, not the 250ml most cleanse brands ship, so you're getting roughly twice the juice per day. Every bottle is cold-pressed from vegetable-led blends, never from concentrate, and flash-frozen straight after pressing rather than heat-treated for shelf life. You're paying for the volume and the process, not the packaging.
From the Pulp
What a cleanse actually involves
Straight talk on juice cleanses — how to prep, what the days actually feel like, and how to come off one sensibly. Written by us, not a content agency.
Rather a daily habit?
Explore the rest of the range
A full cleanse isn't the only way in. Build a daily habit from our shots, single juices and bundles.
