Cold-pressed beetroot & celery

Juices for blood pressure

Cold-pressed beetroot and celery juices, a source of potassium — made for people keeping an eye on their blood pressure as part of a balanced diet. Pressed from whole vegetables, never from concentrate, and delivered frozen across the UK.

  • Cold-pressed
  • Source of potassium
  • Never from concentrate
Recovery Juice Daily Beets and Daily Celery cold-pressed juices on a wooden kitchen counter with fresh beetroot and celery

Potassium & blood pressure

Where cold-pressed juice fits

There's a lot of noise around juice and blood pressure, so here's the honest version. It comes down to one nutrient our beetroot and celery juices genuinely carry: potassium.

Potassium contributes to the maintenance of normal blood pressure.*

Our cold-pressed beetroot and celery juices are a source of potassium — pressed from whole vegetables, never from concentrate, with no added sugar.

* As part of a varied, balanced diet and a healthy lifestyle. A juice isn't a substitute for a balanced diet, and it isn't a replacement for advice from your GP.

It won't do the job on its own. But it's a genuinely easy way to get more vegetables into a daily routine — a glass in the morning, alongside eating well and staying active.

The vegetables

Beetroot and celery, pressed cold

Two simple vegetables do the work here. This is what's in the bottle — and where to go for the full story on each.

Pure Beets cold-pressed beetroot juice

Beetroot

Cold-pressed from whole beetroot — deep, earthy and naturally rich in dietary nitrates. It's also a source of potassium, pressed raw and never from concentrate.

Daily Celery cold-pressed celery juice

Celery

Single-ingredient cold-pressed celery: fresh, green and unpasteurised. Long popular as a simple morning drink, and a source of potassium.

From our founder

Why I built a beetroot range

Lou Stokely, founder of Recovery Juice and qualified Nutritional Advisor

Lou Stokely

Founder & qualified Nutritional Advisor

I'm a qualified nutritional advisor, and beetroot came up again and again through my studies. The research into dietary nitrate is a big part of why I wanted to build a proper beetroot range — for a market that, oddly, was missing one.

So I didn't make one juice and call it a day. I built a range for real life: concentrated shots when you want beetroot fast, and blends made to be drunk every day because they genuinely taste good. Daily Beets, now the runaway bestseller across the whole site, is a beetroot base with seven supporting vegetables and apple — naturally sweet and packed with produce; Power Beets is a classic apple, beetroot and carrot blend with a ginger kick. The whole point was consistency — a beetroot everyone can find their way into, and keep coming back to.

I won't tell you what beetroot will do for you. That isn't mine to promise, and you deserve better than a sales pitch. But the research is real and worth your time — the British Heart Foundation and the NHS both cover beetroot and blood pressure independently, with nothing to sell you. My job is to make the vegetable easy, honest and delicious enough that you'll actually drink it.

If you're managing your blood pressure — especially if you take medication — talk to your GP before changing your diet. Some foods, including beetroot and grapefruit, can interact with certain medicines. A juice is a glass of vegetables, not a treatment.

Make it a habit

The trick is consistency, not intensity

Any vegetable is only worth the amount you actually eat, and beetroot's no different. So the aim here is simple: a habit you'll keep. Here's how to make it stick.

01

Start where it suits you

A concentrated shot when you want beetroot fast, or a full glass when you've a moment to sit with it. Both count — pick the one you'll reach for.

02

Anchor it to your morning

Pour it with breakfast or next to your coffee. Tying a new habit to one you already have is the oldest trick for making it stick.

03

Pick one you'll finish

Daily Beets softens the earthiness with seven supporting vegetables and apple — naturally sweet, and our bestseller for good reason. Power Beets is a classic apple, beetroot and carrot blend with ginger. The one you genuinely enjoy is the one you'll keep drinking.

04

Keep it stocked

Every bottle is delivered frozen, so you can keep a few in the freezer and defrost as you go. No forgetting, no waste, no excuses.

A note on celery — it drinks differently. Where beetroot slots in anywhere, celery juice is traditionally taken on its own, first thing, on an empty stomach. If that's your ritual, our single-ingredient cold-pressed celery fits right in.

Beetroot, answered

Your beetroot questions

Something we've missed? Get in touch — Lou reads every message.

Is beetroot juice good for blood pressure?

Beetroot is one of the most-studied vegetables when it comes to diet and blood pressure. The facts: it's naturally rich in dietary nitrate, and it's a source of potassium — and potassium contributes to the maintenance of normal blood pressure, as part of a varied, balanced diet. Rather than tell you what to make of it, we'd point you to the independent research: the British Heart Foundation and the NHS both cover it. If you're managing your blood pressure, talk to your GP.

How much beetroot juice should I drink a day?

There's no official "dose" — it's a food, not a supplement. We press ours in 125ml portions made to be an easy daily glass, because consistency matters more than quantity. If you take medication, check with your GP before making it a daily habit.

When's the best time to drink beetroot juice?

Whenever you'll actually remember — most people find the morning easiest, with breakfast or a coffee. Celery juice is traditionally taken first thing, on an empty stomach. There's no wrong time; the habit is what counts.

What's the difference between Daily Beets, Power Beets and Pure Beets?

Pure Beets is 100% cold-pressed beetroot and nothing else. Daily Beets — our bestseller — is a beetroot base with seven supporting vegetables and apple, naturally sweet and easy to drink daily. Power Beets is a classic ABC — apple, beetroot and carrot — with a ginger kick. All are cold-pressed — pick the taste you'll come back to.

Can I drink beetroot juice with blood pressure medication?

Some foods, including beetroot and grapefruit, can interact with certain medicines. If you take blood pressure medication, speak to your GP or pharmacist before adding beetroot juice to your routine. A juice is a glass of vegetables, not a treatment.

Will beetroot juice turn my pee pink?

It might — it's called beeturia, it's completely harmless, and it's more common than you'd think. Nothing to worry about.

Is your beetroot juice from concentrate?

Never. It's cold-pressed from whole beetroot, raw and unpasteurised, then delivered frozen to keep it as close to fresh-pressed as possible.

Can I drink beetroot juice every day?

That's exactly what it's made for. Our 125ml daily portions are designed as an everyday glass, and consistency is the whole point of the range.

Start your daily beetroot

Find the one you'll actually keep drinking

Cold-pressed beetroot and celery, a source of potassium, delivered frozen across the UK. Whole vegetables, never from concentrate.

From the Pulp

The honest bit about beetroot

What we've worked out about pressing it, taming the earthiness, and why it keeps better frozen — written by us, not a content agency.

Read the Pulp
Beetroot juice has sugar in it and anyone managing diabetes deserves the actual number rather than a vague answer. Here it is, alongside what the research found.
Beetroot is not vegetable Viagra. Here's the pathway the research really looked at, the honest answer on testosterone, and where a GP beats a juice.
A 3,500mg beetroot capsule is not 3,500mg of anything you can act on. Here is what the number on the label means, and what the research actually used.

More than beetroot

Explore the rest of the range

Beetroot's one part of it. Browse the rest — shots, more single juices and full cleanses.