Cold-pressed celery & greens
Juice for bone health
Cold-pressed celery and leafy-green juices, naturally high in vitamin K — the vitamin concentrated in dark green vegetables. Pressed from whole veg, never from concentrate, with no added sugar, and delivered frozen across the UK.
- Cold-pressed
- High in vitamin K
- No added sugar
Vitamin K & bones
Does drinking juice do anything for your bones?
Bone is living tissue, quietly renewing itself your whole life. No drink rebuilds it, and we won't pretend one does. The honest version is smaller, and it's real. It comes down to a nutrient that's packed into green vegetables and easy to miss: vitamin K.
Vitamin K contributes to the maintenance of normal bones.*
Our celery and green juices are high in vitamin K — it's the vitamin concentrated in leafy greens, so the darker and greener the juice, the more of it there is. Our deepest greens bring magnesium too, which also contributes to the maintenance of normal bones. Nothing added or fortified; it's simply what's in the vegetables.
* Enjoy as part of a varied and balanced diet and a healthy lifestyle. No juice will build you new bone — it's simply an easy way to get more vitamin K into your week.
That's the whole of it — maintenance of normal bones, as part of eating well. Not a cure, not a fix for anything. We'd sooner tell you the modest truth than dress it up.
Where the vitamin K is
Two bone nutrients, both in the green
Vitamin K does the headline work, and the darkest greens quietly bring a second one along for the ride.
Celery
Light, almost all water, and a genuine source of vitamin K — the nutrient with an authorised role in maintaining normal bones. Easy to drink every day, which is really the point.
Shop celery juiceLeafy greens
Kale, spinach and parsley are among the highest vitamin K foods there are. Our green juices are simply the easiest way to drink them, and the deeper the green, the more there is.
Shop green juicesMagnesium
Dark greens carry magnesium as well, which also contributes to the maintenance of normal bones. Two bone nutrients from one glass, both simply part of the vegetable.
Shop Pure Greens"Eat your greens" turns out to be the whole story here. Vitamin K is concentrated in leafy vegetables, and it contributes to the maintenance of normal bones — a cold-pressed glass is just an easier way to get more of them in.
From our founder
The vitamin most people forget
Lou Stokely
Founder & qualified Nutritional Advisor
I'm a qualified nutritional advisor, and vitamin K is the one that gets forgotten. Everyone knows calcium for bones; far fewer people think about vitamin K, even though it's right there in the greens most of us don't eat enough of. Vitamin K contributes to the maintenance of normal bones, and that's a genuinely useful, quiet thing to have in your week.
Greens are the hardest habit to keep, which is exactly why I press them. A daily salad is a big ask. A cold-pressed glass of kale, spinach and celery is not. That's most of the reason this range exists.
I won't tell you a juice fixes anything — bone health is a lifetime of eating well, moving, and the advice of your own GP. What I will tell you is that eating more greens, and a wider range of them, is one of the simplest good habits there is, and the juice just makes it easier.
I'd rather be straight about what's in the bottle than dress it up. Vitamin K, from the greens, as part of eating well. That's the honest offer.
Make it a habit
The trick is consistency, not intensity
Greens are only worth the amount you actually drink, and vitamin K rewards the steady habit over the big one-off. Here's how to keep it going.
01
Start gentle
Balanced Greens is the easy first green, and Daily Celery is lighter still — almost all water. Both are high in vitamin K without being a shock to the system.
02
Go deeper green over time
As your palate adjusts, Core Greens and Pure Greens bring more of everything. The deeper the green, the more vitamin K there is.
03
Make it one piece of the picture
Bone health is a lifetime of eating well, moving, and your GP's advice. A daily green is a simple, useful part of that, not a substitute for any of it.
04
Keep it stocked
Every bottle is delivered frozen, so you can keep a few in the freezer and defrost as you go. No forgetting, no waste.
Greens are the habit worth keeping. They're the ones most of us skip, and the ones vitamin K lives in. A cold-pressed glass is simply the easiest way to hold the habit together.
Where to start
The green shelf
Celery and greens, all high in vitamin K, cold-pressed from whole vegetables, never from concentrate, no added sugar. Fresh Greens is the easy everyday pick; Pure Greens if you're keeping sugars down.
Fresh Greens
Celery, spinach and parsley, softened with apple — and parsley is one of the richest vitamin K foods there is. High in vitamin K, and the most drinkable of the greens, so it suits just about everyone.
Shop Fresh Greens
Pure Greens
Fruit-free, all leafy greens and vegetables — the deepest green, and the one to reach for if you're keeping sugars down. High in vitamin K.
Shop Pure Greens
Core Greens
Spinach, celery, cucumber, apple, green pepper and ginger — savoury with a sweet edge from the apple. High in vitamin K.
Shop Core Greens
Balanced Greens
The gentle first green — kale and cucumber, crisp and easy to drink daily. High in vitamin K.
Shop Balanced Greens
Daily Celery
99% raw celery with a touch of lemon — light, almost all water, and high in vitamin K.
Shop Daily Celery
Celery Twist
A gentle, celery-led green — celery softened with apple, cucumber, lemon and ginger. High in vitamin K.
Shop Celery TwistVitamin K & bones
Your questions, answered
Something we've missed? Get in touch — Lou reads every message.
Does drinking juice actually help your bones?
Honestly, no juice rebuilds bone, and we won't pretend one does. What's true is smaller and real: celery and dark greens are high in vitamin K, and vitamin K contributes to the maintenance of normal bones, as part of a varied, balanced diet. That's maintenance of normal, not a transformation.
What is vitamin K, and what's it got to do with bones?
Vitamin K is the vitamin concentrated in green leafy vegetables — kale, spinach, parsley and celery among them. Alongside its role in normal blood clotting, vitamin K contributes to the maintenance of normal bones. Calcium tends to get all the attention for bones; vitamin K is the quieter one that's easy to fall short on.
Is celery juice good for your bones?
Celery is a genuine source of vitamin K, and vitamin K contributes to the maintenance of normal bones — so yes, it plays a part, as part of a balanced diet. The deep leafy greens like kale and spinach carry more of it, which is why our green juices sit alongside the celery here.
Which juice has the most vitamin K?
Parsley is one of the richest vitamin K foods there is, so Fresh Greens, with its parsley, spinach and celery, is right up there — and it's the most drinkable of the lot, which makes it the easy everyday choice. Pure Greens is the other one to look at: fruit-free and the deepest green, so it suits anyone keeping sugars down. The celery-led blends are lighter and easiest of all to keep up, and consistency counts for more than chasing the single highest number.
I take warfarin or a blood thinner — can I drink these?
Please check with your GP or anticoagulant clinic first. Vitamin K affects how anticoagulants like warfarin work, and if you're on one you're usually advised to keep your vitamin K intake steady rather than suddenly adding a lot. Green juices are high in vitamin K, so they're worth a quick conversation before you make them a daily habit. This isn't a reason to avoid greens, just to be consistent and get the right advice.
Can it prevent osteoporosis or bone loss?
No, and we won't claim it can. The honest, authorised line is that vitamin K contributes to the maintenance of normal bones, as part of a varied diet — nothing about preventing or treating a condition. If you're concerned about bone density or osteoporosis, that's one for your GP.
Are your juices from concentrate?
Never. Everything is cold-pressed from whole vegetables, raw and unpasteurised, then delivered frozen to keep it as close to fresh-pressed as possible.
Can I drink these every day?
That's exactly what they're made for — an everyday glass, as part of a varied and balanced diet. If you take medication (see the note on blood thinners above) or are managing a health condition, have a quick word with your GP before making anything a daily habit.
Start your daily green
The easiest way to eat your greens
Cold-pressed celery and greens, high in vitamin K, delivered frozen across the UK. Whole vegetables, never from concentrate, no added sugar.
From the Pulp
The honest bit about celery and greens
What we've worked out about pressing celery and greens, taming the grassy edge, and why they keep better frozen — written by us, not a content agency.
More than celery
Explore the rest of the range
Celery's one part of it. Browse the rest — shots, more single juices and full cleanses.
