Women's Balance Bundle — Cold-Pressed Juice for Menopause Support

During menopause and perimenopause, hormone changes can cause hot flushes, fatigue, inflammation and digestive discomfort. Research shows that phytoestrogen-rich plants, antioxidants and anti-inflammatory roots can help ease these symptoms and support hormone balance.

Cold-pressed juices deliver these compounds in a form your body can absorb quickly, helping to:

• Balance hormones naturally with phytoestrogens and minerals that support bone, mood and energy.

• Calm inflammation and oxidative stress with antioxidants and bioactive compounds from roots and greens.

• Support circulation and digestion, aiding nutrient absorption and steady energy release.

• Promote hydration, which is especially important for hot flushes, skin health and overall vitality during midlife.

Together, these mechanisms explain why juices for menopause are increasingly recommended as a natural way to reduce symptoms, improve daily wellbeing and help women feel more balanced and energised.

This bundle combines six core functional ingredients that directly support women’s wellness:

• Beetroot – high in natural nitrates that support circulation, stamina, and heart health.

• Ginger – soothes digestion, reduces bloating, and calms inflammation linked to hormone changes.

• Turmeric – rich in curcumin, a powerful anti-inflammatory that helps immunity and joint comfort.

• Carrot – naturally sweet and packed with beta-carotene to support skin, vision and antioxidant defence.

• Leafy Greens (Kale & Spinach) – rich in calcium, magnesium and fibre to support bone strength, gut health and hormone balance.

• Ashwagandha – an adaptogen traditionally used to support stress relief, energy balance and hormonal stability.

Together, these juices and shots provide hormone-balancing support, clean energy and relief from common perimenopause and menopause symptoms. They fit easily into daily life, giving you nutrition that’s fast, functional, and effective.

Juice is just one part of the bigger picture. A balanced diet plays a major role in how you feel during perimenopause and menopause. Aim for:

• Plenty of vegetables, lean proteins and healthy fats to stabilise hormones.

• Fibre-rich foods and fermented options to support gut health and digestion.

• Staying well hydrated – cold-pressed juices are a helpful addition alongside water.

• Reducing ultra-processed foods and sugar, which can worsen energy crashes and inflammation.

Our cold-pressed juices act as a nutrient bridge, filling the gaps in modern diets where food quality and nutrient density may fall short. They’re a simple, effective way to keep your body topped up with vitamins, minerals and antioxidants every day.

Recovery Juice provides nationwide cold-pressed juice delivery across the UK, with bottles frozen immediately after pressing so they arrive fresh and ready to store.

• UK delivery £5.99
• Free UK delivery on orders over £50
• Sent via next-day courier once dispatched
• Juices arrive frozen or partially frozen
• Fully trackable delivery for peace of mind

Northern Ireland

We also deliver to Northern Ireland.

• Delivery £9.99
• Delivered 2 days after dispatch via courier

Storage

Place your juices straight into the freezer when they arrive.

• Store frozen for up to 3 months
• Move a few bottles to the fridge as you plan to drink them
• Once defrosted, keep refrigerated and consume within 24–48 hours

How to Use

Once thawed, simply shake well and enjoy chilled.

If you forget to defrost a bottle, place it in a bowl of lukewarm water for around 20 minutes and it will be ready to drink.

In a rush?
If you forget to defrost a shot, just pop it in a bowl of cold water – it’ll be ready in about 10 minutes.

Shake well and enjoy chilled.

“I started the Women’s Wellness Bundle to help with perimenopause symptoms, and it’s honestly been a game changer. The juices give me steady energy and hydration, and the shots have eased my bloating and hot flushes. They taste so fresh and natural and I love knowing I’m putting something good into my body. It’s now part of my morning routine and I feel more balanced and supported every day.”

— Sarah M. ⭐️⭐️⭐️⭐️⭐️