Ginger Beets shot for circulation, stamina and heart health
A collage of four images featuring fresh pineapple slices, microscopic gut-friendly bacteria, a hand holding fresh ginger, and a hand squeezing a lemon, all set against vibrant backgrounds.
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Gut Health Shot

From £16.95

Our daily gut health shots are made by Recovery Juice to support digestion, ease bloating and rebalance your gut microbiome. Each 60 ml shot delivers 7.5 billion live cultures, 3 natural digestive enzymes and 5 strains of friendly bacteria, blended with prebiotic fibre from cold-pressed beetroot, pineapple, ginger and lemon.

Taken daily, these functional gut health shots help reduce bloating, ease IBS symptoms and support smoother digestion. With regular use, they naturally restore balance to your gut microbiome – a simple, ready-to-drink ritual for everyday vitality and long-term gut–brain axis support.

🦠 7.5 Billion Live Cultures for Gut Balance
🌱 Prebiotic Fibre to Feed Good Bacteria
🍍 Natural Enzymes for IBS & Bloating Relief
⚡ Gut–Brain Connection for Energy & Mood

🚚 Delivered fresh UK-wide | 🧊 Cold-pressed for Potency | 🍋 Ready to drink Daily

Pick your pack size and start your daily gut health routine.

£16.95
£32.95
£55.95

From £16.95

Ingredients

Modern life can take a toll on your gut — from stress and poor sleep to processed foods. When your digestive system is off balance, it often shows up as bloating, discomfort, low energy or even changes in mood linked to the gut–brain axis.

Our gut health shots make daily support simple. Each cold-pressed 60ml bottle is designed to help your microbiome thrive, so you can feel lighter, more comfortable and more energised. With live probiotic cultures, natural digestive enzymes and prebiotic fibre working together, these digestive health shots support smoother digestion, act as natural shots for bloating relief, and help your body absorb more from the food you eat.

Frozen immediately after pressing, they arrive fresh and full of active compounds – ready to slot into your daily routine as a quick, functional and tasty step toward better gut health.

Want to learn how beetroot juice supports gut health and digestion? Read our blog: 🔥 “Beetroot Juice Explained: The Powerful Health Benefits You Can’t Ignore.“

  • Restores microbiome balance – each gut health shot delivers 7.5 billion live cultures from 5 strains to repopulate beneficial bacteria and strengthen your microbiome.

  • Reduces bloating and IBS discomfort – these digestive health shots contain 3 natural enzymes (including bromelain) plus ginger, making them effective shots for bloating relief.

  • Improves digestion and nutrient absorption – probiotic shots with enzymes support smoother digestion, while vitamin C helps your body absorb more key minerals.

  • Feeds good bacteria – prebiotic fibre from beetroot and apple fuels short-chain fatty acids (SCFAs) to nourish a healthier gut environment.

  • Supports energy and mood – a balanced gut–brain axis reduces fatigue and supports clearer focus and resilience.

  • Immune defence – probiotics and antioxidants work together to reinforce everyday immune protection.

  • Cold-pressed and flash-frozen – preserves live cultures and active compounds without heat or preservatives for maximum effectiveness.

  • Daily routine – take one 60ml shot in the morning to support digestion, bloating relief and gut balance.

  • With meals – pair with food to boost nutrient absorption and iron uptake, especially in plant-based diets.

  • When bloated – drink a shot after heavy meals to ease discomfort and support digestive enzymes.

  • Best served chilled – keep frozen until needed, defrost overnight in the fridge, shake well and enjoy within 24 hours.

Yes. Through the gut–brain axis, probiotics in gut health shots can influence neurotransmitters like serotonin, which play a role in mood, focus and sleep quality.

For most people, morning on an empty stomach is ideal. This allows probiotics and digestive enzymes to reach the gut quickly, though you can also take them with meals to aid digestion and iron absorption.

Yes. With digestive enzymes, probiotics and prebiotic fibre, gut health shots can help break down food more effectively and ease common IBS symptoms like bloating and gas.

Many people notice reduced bloating and smoother digestion within 2–4 weeks of daily use, as the microbiome begins to rebalance.

Absolutely. Our shots are made with cold-pressed vegetables and fruit, providing plant-based probiotics and prebiotic fibre with no dairy or additives.

The Gut-Brain Axis

The gut and the brain are connected through what scientists call the gut–brain axis. The trillions of bacteria in your gut don’t just influence digestion – they also send signals that can affect mood, focus, energy and even sleep.

By keeping your microbiome balanced with probiotics, prebiotics and plant fibre, you support this two-way communication system. That’s why adding a daily gut health shot can help with more than bloating or digestion – it may also support clearer focus, steadier energy and overall wellbeing.

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What's in the Gut Health Shots?

Beetroot

Adds a naturally earthy sweetness while delivering nitrates and antioxidants to support gut health, digestion & inflammation relief.

Pineapple

Adds a sweet, tropical flavour while delivering bromelain, a natural enzyme that soothes digestion and reduces inflammation.

Ginger.

Known for its powerful anti-nausea properties, ginger helps calm queasiness, soothe the stomach and support digestion.

Lemon

A splash of lemon provides a zesty, refreshing flavour and a natural boost of Vitamin C to support hydration and detox.

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Highlights of our Probiotic Juice Shots

Probiotic-Rich Formula

Delivers 7.5 billion live cultures with 5 strains of beneficial bacteria and 3 digestive enzymes.

All-Natural Ingredients

Made with beetroot, pineapple, lemon & ginger - known for their gut-soothing properties.

Reduce Bloating

Cucumber and celery hydrate and reduce bloating, helping you feel lighter.

Targeted Gut Support

Crafted to reduce bloating, improve digestion and restore gut balance naturally.

Gut Health Shots Explained – How They Support Digestion & Microbiome Balance

How Do Gut Health Shots Work in the Body?

Each Gut Health Shot combines three key elements your digestive system needs:

  • Probiotics (7.5 billion live cultures) – five strains of friendly bacteria that help restore balance in the gut microbiome. These live cultures make our probiotic shots effective for improving digestion and supporting immunity.

  • Digestive enzymes (3 types) – naturally occurring enzymes from pineapple and ginger, including bromelain, that help break down food and act as natural shots for bloating relief by easing gas, heaviness and discomfort.

  • Prebiotic fibre – plant fibre from beetroot and apple that feeds your good bacteria, helping them grow stronger and more resilient.

Together, these compounds create powerful digestive health shots: probiotics to repopulate the gut, enzymes to aid digestion, and prebiotics to sustain balance. Cold-pressing and flash-freezing preserve their full activity, making each shot a concentrated source of live nutrition that works with your body to improve gut function, nutrient absorption and even support the gut–brain axis for energy and mood.

When Is the Best Time to Take Gut Health Shots?

Knowing the right time to enjoy your Gut Health Shot helps you get the best results from the live cultures and enzymes inside.

  • Morning on an empty stomach → for maximum absorption.

  • With meals → helps digest heavier foods, supports iron uptake.

  • Pre-event (work, travel, social) → to avoid bloating or gut discomfort.

  • Post-meal → to ease fullness or sluggish digestion.

What Nutrients & Probiotics Are in Each Shot?

Each Gut Health Shot is packed with functional nutrients that work together to support your gut, digestion and overall wellbeing.

  • Probiotics (7.5 billion CFU, 5 strains) → microbiome balance.

  • Enzymes (bromelain, amylase, gingerol) → digestion + bloating relief.

  • Prebiotic fibre (beetroot) → feeds good bacteria.

  • Vitamin C (pineapple, lemon) → enhances absorption + immune defence.

  • Antioxidants (ginger, beetroot) → reduce inflammation and oxidative stress.

Allergens

Our Gut Health Shots are crafted with natural, gut-friendly ingredients and are suitable for a wide range of dietary needs. Always check the ingredient list if you have specific concerns.

Delivery and Storage

Our shots are blast-frozen immediately after pressing to lock in nutrients at their peak. They’re shipped frozen in insulated packaging with ice packs to maintain quality during delivery.

UK Delivery:

  • £3.99 standard delivery
  • Free delivery on orders over £40
  • Orders are dispatched Monday to Thursday to avoid weekend delays

Storage Advice:
Please freeze your shots as soon as they arrive.
Take out what you need and defrost in the fridge – once thawed, they stay fresh for 48 to 72 hours.

In a rush?
If you forget to defrost a shot, just pop it in a bowl of cold water – it’ll be ready in about 10 minutes!

Shake well and enjoy chilled.

Customer Reviews & Testimonies

“I’ve struggled with bloating and discomfort for as long as I can remember, especially after meals. I decided to try these Gut Health Shots every morning and honestly wasn’t expecting much. After a couple of weeks, the difference was clear – less bloating, I feel lighter, and my digestion just feels calmer. They taste fresh and easy to drink, and I actually look forward to them now. Definitely worth sticking with – they’ve made a big difference for me.”

— Sarah J.   ⭐️⭐️⭐️⭐️⭐️

What is Included?

What is Included?

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