1 Day Juice Cleanse
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1 Day Juice Cleanse – The Ultimate Reset After Indulgence
Hit reset in 1 Day. Had a big weekend? Feeling sluggish? Our 1 Day Juice Cleanse helps you reset, refresh and recharge in just 24 hours. Too much wine? One too many takeaways? This quick juice cleanse floods your system with essential nutrients to help you bounce back fast. No bitter greens, no extreme fasting – just delicious, cold-pressed juices that nourish your body and give digestion a well-earned break. Undo your weekend indulgence with a 1 day juice diet and feel lighter, re-energised and back on track in just one day.
- Weekend Reset – Had a big night out? This 24 hour juice cleanse helps you bounce back fast.
- Hangover Recovery – Hydrate, refresh and replenish after a night of indulgence.
- Pre-Event Prep – De-bloat, glow and feel fresh before a wedding, hot date, holiday or special event.
- No Prep Needed – Just grab, sip and instantly feel the difference!
Product Overview
Ingredients
Refresh and Recharge with a 1 Day Juice Diet
Your body works hard every day. Sometimes, it needs a break. A 1 Day Juice Cleanse is a fast, easy way to feel lighter, refreshed and re-energised in just 24 hours. Overindulged this weekend? Feeling sluggish? This quick juice cleanse helps your body reset. It floods your system with essential nutrients, helping you replenish, rehydrate and recover fast.
Every bottle is packed with fresh, cold-pressed ingredients bursting with vitamins, minerals and antioxidants. Unlike heavy meals, these nutrients absorb quickly, meaning your body feels the effects almost instantly. No waiting, no sluggish digestion – just fast, effective nourishment.
With sweet carrots, earthy beetroot and zesty citrus, each juice is fresh, vibrant and full of flavour. No bitter greens. No extreme fasting. Just pure nutrition to help you feel your best.
Who Is This 1 Day Cleanse For?
✅ Post-Weekend Reset – Undo the effects of indulgence and start fresh tomorrow.
✅ Hangover Recovery – Skip the greasy breakfast – flush toxins with a juice reset.
✅ Pre-Event Prep – Look and feel amazing before a wedding, hot date, holiday or special occasion!
✅ Energy Boost – Combat sluggishness and recharge your body with natural, fast-absorbing nutrients.
✅ Nutrient Replenishment – Rehydrate and restore balance after days of processed foods or alcohol.
Plan Ahead for the Perfect Reset
No need to wait until the damage is done – be prepared! Our blast-frozen juices make it easy to plan ahead. Keep them in your freezer and defrost overnight, so they’re ready the morning after the weekend before! No stress, no hassle – just grab, sip and get back to feeling your best!
Benefits
What Can a 1 Day Juice Cleanse Do for You?
A 1-day juice cleanse is an easy yet powerful way to refresh your body, support digestion, and boost energy – all in just 24 hours.
✅ Flush Out Toxins for a Quick Detox Boost – A 1-day juice cleanse helps flush out toxins, giving your system a much-needed reset. Cold-pressed juices are packed with antioxidants that help neutralise free radicals and support natural detoxification.
✅ Rapid Nutrient Absorption for an Instant Boost – Since juices are liquid, your body absorbs vitamins and minerals faster, helping you feel replenished and revitalised quickly. Unlike solid food, which takes hours to digest, cold-pressed juices provide instant nourishment.
✅ Natural Energy Lift Without the Crash – Packed with essential nutrients and natural sugars from fresh fruits and vegetables, this cleanse provides a steady energy boost all day. No caffeine. No crashes. Just clean fuel for your body.
✅ Beginner-Friendly Detox with Tasty Flavours – Unlike extreme cleanses, this one is gentle, enjoyable and beginner-friendly. The delicious mix of juices keeps you satisfied while detoxing effortlessly.
How to Use
How to Use Your 1-Day Juice Cleanse for the Best Results
For the best experience, follow our simple and effective plan. Each juice is timed to fuel energy, keep you hydrated and support natural detoxification throughout the day. Whether you’re recharging after indulgence or just need a quick refresh, this easy schedule will help you make the most of your cleanse.
Your 1-Day Juice Cleanse Schedule
⏰ 8:00 AM – Celery Juice
Start your morning with a hydrating green juice to wake up your digestion and flood your body with nutrients. A fresh start for the day ahead!
⏰ 9:00 AM – Ginger Shot
A fiery little boost to kickstart metabolism and give your system an early hit of revitalizing goodness.
⏰ 11:00 AM – Replenish
A refreshing mid-morning juice packed with essential vitamins to keep you feeling your best.
⏰ 1:00 PM – Refuel
Beetroot brings an earthy sweetness, supporting circulation and keeping your energy steady through the afternoon.
⏰ 3:00 PM – Revive
Carrot juice with sweet lime delivers a natural lift, keeping you focused and refreshed when you need it most.
⏰ 6:00 PM – Recover
A light, zesty citrus juice to help you wind down while supporting digestion in the evening.
⏰ 9:00 PM – Activated Charcoal Lemonade
End the day with this detoxifying drink to help bind to unwanted toxins and flush them out overnight while you rest.
Tips for a Smooth and Enjoyable Cleanse
✔️ Listen to Your Body – Feel free to adjust the schedule slightly, but keep the juices in order for optimal benefits.
✔️ Stay Hydrated – Water and herbal teas help enhance detoxification and keep energy levels steady.
✔️ Make It a Moment – Light stretching, deep breaths, or just slowing down can enhance your reset experience.
This one-day juice cleanse is designed to be simple, effective, and enjoyable—giving your body the refresh it deserves while keeping you feeling good every step of the way!
A 1-day juice cleanse is a simple yet powerful way to refresh your body, support digestion and boost your energy – all in just 24 hours.
FAQ
What is a 1-day juice cleanse and how does it work?
A 1-day juice cleanse is a simple way to reset digestion and boost hydration by replacing solid meals with fresh, cold-pressed juices. This short cleanse gives your gut a break, allowing it to absorb nutrients more efficiently while flushing out toxins.
Whether you're looking for a quick detox or a way to kickstart healthier eating, a 24-hour juice cleanse provides a fast, natural reset.
What are the benefits of a 1-day juice cleanse?
A one-day juice cleanse can help:
✔ Support digestion by reducing bloating and giving your system time to rest.
✔ Boost hydration and nutrient absorption with cold-pressed ingredients.
✔ Increase energy levels naturally without caffeine or processed sugar.
✔ Curb cravings and reset taste preferences for healthier foods.
This quick juice cleanse is a great way to feel refreshed without long-term commitment.
Can a 1-day juice cleanse help with weight loss?
A 1-day juice diet can reduce bloating and reset cravings, helping you make better food choices moving forward. While most weight loss from a one-day juice fast is temporary, it can be a useful tool to kickstart a healthier routine and improve digestion.
How do I prepare for a 1-day juice cleanse?
To make your juice fast as effective as possible:
✔ Reduce caffeine, sugar, and processed foods a couple of days before.
✔ Eat more fruits and vegetables to ease the transition.
✔ Stay hydrated so your body is ready to flush out toxins.
Prepping properly will help you get the most out of your 24-hour juice cleanse.
Can I exercise during a 1-day juice cleanse?
Light movement, like walking, yoga, or stretching, is best during a one-day juice cleanse. Since calorie intake is lower than usual, it's best to avoid intense workouts and focus on hydration.
What can I expect during a 1-day juice cleanse?
Most people feel refreshed and energised by the end of their quick juice cleanse. However, you may also experience:
✔ Less bloating and improved digestion.
✔ More hydration, leading to clearer skin.
✔ Mild hunger or fatigue as your body adjusts.
By the next day, most people feel lighter, more focused, and rebalanced.
What should I eat after a 1-day juice cleanse?
To avoid shocking your digestion after a juice fast, reintroduce food gradually:
✔ Start with smoothies, soups, or light salads.
✔ Avoid fried or processed foods immediately after cleansing.
✔ Continue drinking water and herbal teas for hydration.
This helps you maintain the benefits of your 1-day juice diet while transitioning back to regular eating.
How often should I do a 1-day juice cleanse?
Many people do a one-day juice fast weekly or a quick juice cleanse every two weeks to stay on track with their health goals. If you feel bloated, sluggish, or low on energy, a short cleanse can help reset digestion and restore balance.
Does a 1-day juice cleanse actually detox the body?
While your liver and kidneys naturally handle detoxification, a juice cleanse diet can support the process by:
✔ Eliminating processed foods that put stress on digestion.
✔ Flooding the body with antioxidants that neutralise toxins.
✔ Boosting hydration, which helps flush out waste.
A 24-hour juice cleanse is an easy way to help your body function at its best.
Is a 1-day juice cleanse good for beginners?
Yes! A 1-day juice cleanse is the perfect way to try juicing without committing to a longer detox. It’s simple, easy to follow and a great way to experience the benefits of a juice fast without feeling overwhelmed.
Shipping & Storage
Shipping & Storage
Blast Freezing: Locking in Freshness
At Recovery Juice, we use blast freezing immediately after cold-pressing our juices to lock in all the nutrients and live enzymes, ensuring you get the freshest juice possible. Unlike other methods that use high pressure processing (HPP) or heat treatment with preservatives, blast freezing preserves the natural goodness of our juices without compromising their quality.
This keeps the juices fresh during the shipping process and ensures they reach you in the state that they left us! After all, if you order fresh juice, you should receive FRESH juice.
When Your Juices Arrive
- Ready to Drink Now? Simply transfer your juices straight to the fridge to start thawing.
- Ordered a Larger Bundle? Take out 2-3 days' worth of juices to thaw in the fridge and keep the rest in the freezer to stay super-fresh.
- Running Low? The day before you run out, move a couple more juices from the freezer to the fridge so they’re ready when you need them.
- In a Rush? If you need to thaw your juice quickly, pop the bottle in a jug of warm water to speed things up. Or, if you're up for something different, try drinking your juice with a bit of ice still in it—give it a good shake, and you've got your very own healthy slushy!
We're here to help you get the most out of your fresh juices, so if you have any questions, just let us know. Happy juicing!
Inside the Box
What can the 1 Day Cleanse do for me?
A 1-day juice cleanse gives your body a quick reset, supports digestion, and boosts energy - all while flooding it with essential nutrients.
Supports Gut Health
Promotes a balanced digestive system with nutrient-packed greens.
Boost Energy & Wellness
Support your energy levels and overall wellness with this refreshing green juice cleanse.
Reset Cravings
Three days of nutrient-dense greens can help curb sugar cravings and rebalance your appetite.
Reduce Bloating
Hydrating and detoxifying ingredients help you feel lighter and more comfortable in just one day.
Highlights of a 1 Day Cleanse
Quick & Effective Detox
Refresh and energise your body with a 1 Day Juice Cleanse designed for busy lifestyles.
Delicious Variety
Enjoy balanced flavours like sweet carrots, earthy beetroot & zesty citrus in every bottle.
Cold-Pressed Quality
Preserves vital nutrients and enzymes for maximum detox benefits.
Beginner-Friendly
A simple and effective cleanse for first-time juicers.
24 Hour Juice Cleanse Info
The Science & Benefits of a Juice Cleanse
How a Cleanse Supports Detoxification
✔️ Flush Out Toxins – Hydrate, refresh, and give your liver a break. A 1 day juice cleanse helps flush out toxins while packing your body with essential vitamins and antioxidants.
✔️ Support Digestion & Gut Health – Give your digestive system time to reset. Fresh juices are packed with gut-friendly enzymes and fiber to support digestion and reduce bloating.
✔️ Boost Energy & Absorb Nutrients Faster – Cold-pressed juices deliver nutrients straight to your system for a natural energy boost. No heavy meals, just clean fuel for your body.
✔️ Feel Lighter & Reduce Bloating – A quick juice cleanse helps reduce water retention and inflammation. The result? You feel lighter, refreshed and rebalanced in just one day!
Pre & Post Cleanse Tips
Preparing for Your 1 Day Juice Cleanse
Get the most out of your cleanse by setting yourself up for success:
✔️ Ease Into It – A day or two before, reduce sugar, caffeine, alcohol, and processed foods to prevent fatigue or headaches.
✔️ Focus on Whole Foods – Eat plenty of fruits, veggies, and whole grains to prepare your digestive system.
✔️ Stay Hydrated – Drink more water in the days leading up to your cleanse to support detoxification.
For a rapid reset after indulgence, you can dive straight into the 1-Day Juice Cleanse. The nutrient-dense juices are designed to refresh and rebalance your body, no matter your starting point.
How to Transition After Your Cleanse
Even after a 1-day cleanse, it’s essential to reintroduce solid foods gently to support digestion and maintain the benefits:
✔️ Start Light – Begin with raw fruits, vegetables, or a small salad to ease back into eating.
✔️ Avoid Heavy Foods – Skip fried, processed, or rich meals for at least a day to avoid overwhelming your system.
✔️ Keep Hydrated – Continue drinking water to maintain hydration and support detox.
✔️ Listen to Your Body – Reintroduce solid foods gradually and pay attention to how different foods make you feel.
To maintain the benefits of your cleanse, try incorporating a daily juice (such as Daily Greens or Refuel) into your routine. This simple addition helps you stay on track with your wellness goals, keeping you nourished long after your cleanse ends!
Common Mistakes & How to Get the Best Results
Allergens
The 1-Day Natural Juice Reboot contains celery as an ingredient in several juices. If you have a celery allergy or sensitivity, this cleanse may not be suitable for you. If you have any concerns about allergens, please contact us before placing your order, and we’ll be happy to provide more detailed information.
Delivery
We deliver your juices frozen to lock in their nutrients and ensure they reach you in perfect condition. Once your order is shipped, you’ll receive tracking details so you can keep an eye on your delivery.
When your juices arrive, place them in the freezer immediately to maintain their freshness. If you’re ready to start your cleanse, simply transfer the juices for the first day into the fridge to thaw overnight. Our juices are blast-frozen to preserve their natural goodness and are delivered in insulated packaging to keep them at the ideal temperature during transit.
For any questions about your delivery, feel free to reach out to us—we’re here to help!
Storage Information
Store all juices in the freezer until you’re ready to start your cleanse. The juices will stay fresh in the fridge for up to 3 days once thawed, so you can defrost them all at once for convenience or thaw them daily for maximum freshness. Simply transfer the juices to the fridge the night before starting your detox.
