Balanced Beets • Beetroot & Ashwagandha Shot
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Balanced Beets is a cold-pressed beetroot ashwagandha shot designed for women who want natural support for hormones, stress and everyday energy. Each 60ml adaptogen shot blends beetroot, ashwagandha, apple, spinach, ginger and lemon into a smooth, functional formula to help steady mood, fuel resilience and support women through life’s hormonal ups and downs. Ideal for perimenopause, PMT and the high-stress, fast-paced days modern women face.
If you want deeper support for hormonal balance and energy, explore our Women’s Wellness Bundle →
🌿 Adaptogen Support for Stress & Hormone Balance
🧘 Helps Calm the Mind & Steady Mood Naturally
⚡ Gentle Daily Energy Without Caffeine or Stimulants
💗 Supports Blood Flow, Vitality & Mental Clarity
🚚 Delivered fresh UK-wide | 🧊 Cold-pressed for Potency | 🍋 Ready to drink Daily
Select your pack size and start your natural hormone balance ritual.
Natural Ingredients for Hormone Balance, Stress Support & Women’s Daily Energy
Beetroot
Naturally rich in dietary nitrates, beetroot supports nitric oxide production - a key factor in healthy circulation and blood pressure.
Green Apple
Naturally sweet and hydrating, green apple adds a smooth base and a gentle lift. Rich in pectin (natural soluble fibre), it supports gut health and helps keep things moving.
Carrot
Packed with vitamins and antioxidants. Carrot adds a mild sweetness and supports overall wellness, making it perfect for sensitive stomachs.
Spinach
Spinach adds softness and balance to the blend while contributing naturally occurring vitamins and minerals. It helps round out the flavour and texture without overpowering the juice.
Lemon
Lemon juice is used in small amounts to lift and balance the flavour of vegetables. It adds brightness and freshness, helping to keep green juices tasting clean and well rounded.
Ginger
Ginger is added in small quantities to gently soften the flavour of vegetables. It helps round out savoury blends and adds warmth without overpowering the juice.
Ashwagandha Root
Used for centuries in Ayurvedic medicine, ashwagandha is a powerful adaptogen that helps ease stress, balance cortisol and support emotional wellbeing. Known for relieving hormonal symptoms like PMT, anxiety, fatigue and brain fog, it’s a trusted natural remedy during perimenopause and menopause.
Why Women Choose This Hormone-Supporting Shot
Supports Hormone Balance
Helps smooth mood swings and hormonal dips during PMS, perimenopause & menopause.
Adaptogen Shot for Stress & Calm
Ashwagandha supports the body’s stress response for calmer, steadier energy.
Natural Energy Without Stimulants
Beetroot boosts oxygen use and blood flow for mental clarity - no caffeine crashes.
Made for Women, by a Woman
Created to support real-life hormonal demands with clean, cold-pressed ingredients.
How Can a Beetroot Ashwagandha Shot Support Perimenopause, Mood & Energy?
What does a beetroot ashwagandha shot help with?
A beetroot ashwagandha shot is designed to support women who are managing stress, fluctuating hormones and emotional overwhelm during perimenopause, PMS and other life phases where mood and energy feel unpredictable. Balanced Beets combines beetroot’s natural nitrates with the adaptogenic support of ashwagandha to help calm cortisol, support clear thinking and provide steady, grounded energy – not a jittery high.
Many customers describe it as a “reset in a bottle”: something they can take when they feel irritable, tired, unfocused, wired-but-tired or simply not like themselves. It’s a small daily action that helps ease mood swings and stress while supporting circulation, oxygen delivery and emotional resilience.
Is this suitable for perimenopause and menopause?
Yes — Balanced Beets was created because women in their 30s, 40s and 50s told us they were struggling with mood dips, brain fog, disrupted sleep and “hormonal chaos” that didn’t feel like them anymore. Our founder developed this formula as a woman experiencing the same transition herself, determined to create something real, drinkable and functional – not another tablet, synthetic supplement or influencer fad.
Ashwagandha and beetroot work together to support mood stability, daily stamina, circulation and mental clarity, making this a natural fit alongside lifestyle changes, supplements, medical guidance or HRT — never instead of professional advice.
For a wider routine, explore our Women’s Wellness Menopause Bundle →
How is Balanced Beets different?
Balanced Beets isn’t a capsule, powder or flavoured water — it’s a cold-pressed, whole-ingredient adaptogen juice made from beetroot, ashwagandha, spinach, ginger and lemon. That means you’re getting plant compounds, polyphenols and adaptogens in a format your body can recognise and absorb quickly.
It’s also personal – formulated by a woman who didn’t want another pill to remember, but something she could drink and feel working. Each 60ml shot is designed for women who want a functional, hormone-aware routine that feels nourishing, not overwhelming. Real juice, real botanicals, real benefits — no fillers, no added sugar, no artificial nonsense.
If you prefer to drink your support rather than swallow supplements, Balanced Beets fits beautifully into a morning ritual, an afternoon reset or a calmer evening wind-down.
Nutrition Information
Ingredients
Beetroot, apple, carrot, lemon
Allergen: None
Suitable for vegans and vegetarians
Nutritional Information (per 100ml)
Energy 168kJ / 40kcal
Fat 0.1g
of which saturates 0g
Carbohydrate 8.7g
of which sugars 8.0g
Protein 0.8g
Salt 0.05g
Nutritional Information (per 125ml bottle)
Energy 210kJ / 50kcal
Fat 0.1g
of which saturates 0g
Carbohydrate 10.9g
of which sugars 10.0g
Protein 1.0g
Salt 0.06g
Functional Ingredients
Beetroot – Nitrates · Circulation support
Carrot – Beta carotene
Apple – Natural sweetness
Lemon – Vitamin C · Freshness support
Cold-pressed beetroot juice designed to support balanced circulation and daily vitality.
Delivery, Storage & Thawing
Our juices are blast-frozen immediately after pressing to lock in nutrients at their peak. They’re shipped frozen in insulated packaging with ice packs to maintain quality during delivery.
UK Delivery:
- £3.99 standard delivery
- Free delivery on orders over £40
- Orders are dispatched Monday to Thursday to avoid weekend delays
Storage Advice:
Please freeze your shots as soon as they arrive.
Take out what you need and defrost in the fridge – once thawed, they stay fresh for 48 to 72 hours.
In a rush?
If you forget to defrost a juice, just pop it in a bowl of luke warm water – it’ll be ready in about 20 minutes.
Shake well and enjoy chilled.
Customer Reviews & Testimonies
⭐⭐⭐⭐⭐ “Surprisingly powerful little shot”
Honestly didn’t expect much, but WOW. I feel so much more balanced in the mornings and not as “all over the place” during the day. It tastes great and takes seconds to drink – zero faff. This is now a non-negotiable part of my routine. — Sarah M.
⭐⭐⭐⭐⭐ “Finally something that actually helps”
I’ve tried powders, gummies, tablets — nothing made a difference. This does. Within a week I felt calmer, less hormonal and more steady. It’s like someone turned the volume down on the chaos. Absolutely love that it was created by a woman who understands this stage of life. — Louise H.
⭐⭐⭐⭐⭐ “Mood feels better, energy feels smoother”
I wasn’t expecting a juice shot to help with brain fog, but here we are. I take one in the morning and I just feel… more myself. No weird jitters, just calm energy and a clearer head. Already ordered another pack! — Emily R.
