3 Day Signature Juice Cleanse

From £125.00

A premium 3-day cold-pressed juice cleanse featuring 5 × 500ml juices plus a daily ginger shot, delivered frozen across the UK. Made with over 70% vegetables, this low-sugar programme supports digestion, liver function and steady energy – helping you feel lighter, clearer and more balanced in just three days, without extreme restriction.

💚 Supports Liver & Digestion
Boosts Natural Energy
🥬 70% Veg • Cold-Pressed Fresh
❄️ Delivered Frozen UK-Wide

🚚 Free UK Delivery over £40 | 🧊 Cold-Pressed for Potency | ❄️ Frozen-Fresh for Flexibility

Not sure which length to choose?
Start with 3 days for a reset, extend to 5–7 days for deeper results.

£125.00
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From £125.00

Ingredients

The 3 Day Juice Cleanse is a balanced, low-sugar reset designed to help you feel lighter, less bloated and more energised—without extreme fasting or fruit-heavy juices. It’s one of the most popular options in our full juice cleanse range, delivering noticeable results in a short, manageable timeframe.

Each day includes cold-pressed, vegetable-led juices made with ingredients such as kale, spinach, beetroot, celery, ginger and lemon. With over 70% vegetables, the cleanse supports digestion and your body’s natural detox processes while helping maintain steady energy throughout the day.

All juices are cold-pressed, never pasteurised, then flash-frozen at peak freshness to lock in nutrients. Store them in your freezer and start whenever it suits you – no waste, no pressure, no rushed schedules.

Whether you’re trying a juice cleanse for the first time or resetting after a busy period, this 3 day juice cleanse delivers real, noticeable results using simple, plant-based nutrition.

Rapid Digestive Reset
A structured 3-day juice cleanse that gives your digestive system a break – helping reduce bloating, support gut balance and improve how your body absorbs nutrients.

Cold-Pressed Nutrition for Real Results
Each juice is cold-pressed and never pasteurised, preserving vitamins, minerals and natural enzymes for maximum nutritional impact and steady energy.

More Volume, More Satisfaction
Enjoy five 500ml juices per day, providing lasting hydration and helping curb hunger naturally – so you feel supported, not deprived.

Supports Natural Detox & Inflammation Balance
Vegetable-led blends with ginger and lemon help support the body’s natural detox pathways and promote internal balance without harsh cleanses.

Clean Energy & Mental Clarity
Low-sugar, caffeine-free nutrition delivers smooth, consistent energy – no crashes, no jitters, just sustained focus throughout the day.

Effortless, Done-For-You Cleanse
No shopping, no prep and no guesswork. Juices arrive frozen for freshness – simply defrost, sip and follow the plan with ease.

How to Follow Your 3 Day Juice Cleanse

Your 3 Day Juice Cleanse is designed to be simple, structured and easy to follow – no prep, no guesswork.

Preparation
Defrost each day’s juices overnight in the fridge so they’re ready to drink the next day. Shake well before opening and enjoy chilled.

How to Drink
Drink the juices in order, spaced evenly throughout the day. Each blend is formulated to support digestion, energy and hydration in sequence for the best overall results.


3 Day Juice Cleanse – Daily Schedule

7:30 am – Ginger Shot
Kickstarts digestion and circulation to prepare your body for the day.

9:00 am – Balanced Greens
A light, alkalising start to support hydration and gut balance.

11:30 am – Sweet Carrot
Naturally sweet and vitamin-rich to maintain steady energy mid-morning.

2:00 pm – Daily Beets
Supports stamina, circulation and natural energy in the afternoon.

4:30 pm – Carrot Kick
Helps reduce fatigue and keep you feeling satisfied into the evening.

7:00 pm – Easy Greens
A gentle, calming finish to support digestion overnight.


Hydration & Best Results

  • Drink plenty of water and herbal teas throughout the day

  • Avoid caffeine, alcohol and processed foods during the cleanse

  • Light activity such as walking or stretching is encouraged

After Your Cleanse

When completing your cleanse, reintroduce food gently. Start with light meals such as soups, smoothies, fruit or steamed vegetables to help your digestion transition smoothly.

A 3 Day Juice Cleanse isn’t about restriction - it’s about giving your digestion a rest and flooding your body with live nutrients. When your system isn’t busy breaking down heavy foods, it can focus on balance, hydration and repair, helping you feel lighter, clearer and more energised.

During a 3 Day Juice Cleanse, your body absorbs nutrients and antioxidants rapidly while the digestive system takes a break. This supports better hydration, circulation and nutrient delivery to cells, helping your liver and gut work more efficiently without stress or depletion.

Our cleanse is nutritionist-formulated with over 70% vegetables in every bottle - sweetened by low GI green apple and lemon (no sugary blends). Each day includes five 500ml cold-pressed juices and one ginger shot, flash-frozen for nutrient preservation. It’s balanced, manageable and designed to fuel your body with real plant nutrition - not sugar spikes.

Start reducing caffeine, alcohol and processed foods two to three days before your cleanse. Eat lighter meals, drink more water and get plenty of rest. The cleaner your diet before you begin, the smoother your energy, focus and digestion will be once you start your 3 Day Juice Cleanse.

Treat your body like fresh soil - it’s ready to absorb what you feed it next. Begin with soups, fruit or steamed vegetables, then reintroduce regular meals gradually. Staying hydrated and adding a cold-pressed juice or shot daily helps extend your results naturally.

Many people continue with one Green Juice daily to sustain hydration, energy, and digestive balance after cleansing.

Yes - our 3 Day Juice Cleanse is designed to be balanced, not extreme. With six cold-pressed blends a day, your body stays nourished and hydrated throughout. It’s a gentle reset that supports natural energy, focus and digestion without fasting or deprivation.

If you’re not ready for a full cleanse, try our Juice ’til Dinner plan - juices by day, a light whole-food meal in the evening.

Light movement such as walking, yoga or stretching is fine. Avoid high-intensity workouts while cleansing - your body is focused on repair and recovery. Listen to your energy levels and rest when needed; it’s a short window to restore balance and reset your system.

If you’d like a deeper understanding of how to get the most from your cleanse, our expert-written guides offer additional support without overwhelming the process.

  • New to juice cleansing?  Our Beginner’s Guide to Juice Cleansing explains what to expect, how to prepare and how to transition back to food smoothly – ideal if this is your first cleanse.
    👉 Read the Beginner’s Guide to Juice Cleansing

  • Want to understand the benefits of a structured 3-day reset? Our 3 Day Juice Cleanse Guide explores why three days is an effective timeframe for digestive rest and habit reset – without extreme restriction.
    👉 Read the 3 Day Juice Cleanse Guide

Both guides are optional reading. If you’re ready to start, simply choose your cleanse plan above and follow the included schedule.

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Inside the Box

3 x Carrot Kick

Apple • Carrot • Lemon • Ginger
Read More

3 x Balanced Greens

Apple • Kale • Cucumber • Lemon
Read More

3 x Daily Beets

Beetroot • Apple • Carrot • Cucumber • Spinach • Celery • Red pepper • Lemon
Read More

3 x Sweet Carrot

Carrot • Apple • Lime
Read More

3 x Easy Greens

Cucumber • Apple • Celery • Lemon • Ginger
Read More
Gentle Ginger Shot 60ml cold-pressed ginger juice with lemon and apple

3 x Ginger Shot

Cold-pressed ginger root (15g) • Apple • Lemon
Read More

What Can a 3 Day Juice Cleanse Do for Your Body?

Reset Digestion & Gut Health

A short, structured juice cleanse gives your digestive system a break from heavy foods, allowing it to rebalance and function more efficiently.

This 3 Day Juice Cleanse is low in sugar and high in vegetables, helping reduce bloating, ease digestive discomfort and support better nutrient absorption - often within the first few days.

Many customers notice they feel lighter, less sluggish and more comfortable in their gut by the end of the cleanse.

Support Liver & Detox Function

Your liver plays a key role in processing toxins and metabolic waste. This cleanse is built around ingredients traditionally used to support liver function, including beetroot, celery, leafy greens, ginger and lemon.

By supplying concentrated plant nutrients while reducing dietary load, the cleanse supports your body’s natural detox pathways - without extreme fasting or harsh ingredients.

This makes it a practical reset after busy periods, overindulgence or prolonged fatigue.

Boost Energy & Mental Clarity

Your liver plays a key role in processing toxins and metabolic waste. This cleanse is built around ingredients traditionally used to support liver function, including beetroot, celery, leafy greens, ginger and lemon.

By supplying concentrated plant nutrients while reducing dietary load, the cleanse supports your body’s natural detox pathways - without extreme fasting or harsh ingredients.

This makes it a practical reset after busy periods, overindulgence or prolonged fatigue.

Hydration & Skin Vitality

Each day includes five 500 ml cold-pressed juices, providing sustained hydration alongside vitamins, minerals and antioxidants.

Improved hydration and reduced digestive load often show externally too - with customers reporting brighter skin, reduced puffiness and a healthier overall glow by the end of the three days.

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Why Choose Our 3 Day Signature Juice Cleanse?

Balanced, Effective 3-Day Reset

A structured three-day cleanse that’s long enough to feel real results, without extreme restriction or starvation.

Beginner-Friendly & Low Sugar

Vegetable-led, low-sugar juices designed to support digestion and energy without spikes or crashes.

Cold-Pressed & Delivered Frozen

Cold-pressed, never pasteurised, then flash-frozen to lock in nutrients - start when it suits you.

Natural Energy, No Crash

Steady nourishment from real plants - no caffeine, no stimulants, just clean, consistent energy.

How the 3 Day Juice Cleanse Works (With Flexible 5 & 7 Day Options)

What Happens During a 3 Day Juice Cleanse?

Over three days, your body shifts from constant digestion to gentle repair and rebalancing.

By replacing solid meals with cold-pressed, vegetable-led juices, digestion gets a short rest while your body absorbs nutrients quickly and efficiently. Many people notice reduced bloating, lighter digestion and steadier energy within the first 24–48 hours.

The 3 Day Juice Cleanse is designed to create visible, feel-good results in a short timeframe. If you’re looking for a deeper or more gradual reset, the same structured approach is extended in our 5 and 7 Day Juice Cleanses, allowing additional time for digestion, hydration and metabolic balance to settle.

How to Prepare for a 3 Day Juice Cleanse

Preparation is simple and makes your cleanse more comfortable and effective.

In the 1–2 days before starting, aim to reduce caffeine, alcohol, processed foods and heavy meals. Focus on lighter options such as vegetables, soups, fruit and plenty of water to ease the transition.

Because all juices are delivered frozen, you can defrost them overnight in the fridge and begin when it suits you. The same gentle preparation applies whether you’re following the 3, 5 or 7 day cleanse, making it easy to step up to a longer programme if you feel ready.

What to Expect After a 3 Day Juice Cleanse

After completing the 3 Day Juice Cleanse, most people feel lighter, less bloated and more energised, with a renewed awareness of hunger cues and food choices.

It’s important to reintroduce food gradually – starting with soups, smoothies or steamed vegetables – to support digestion as your body transitions back to solid meals. Many customers use the 3-day cleanse as a reset point before moving into healthier routines.

If you enjoy the results and want to go further, the 5 and 7 Day Juice Cleanses follow the same principles but allow for deeper, longer-lasting changes through extended nutritional support.

Allergens

Contains celery. If you have any queries about ingredients please contact us.

 

Delivery and Storage Information

All of our juices are cold-pressed, never pasteurised, then flash-frozen immediately after pressing to lock in freshness and nutrients.

Your order is delivered frozen in insulated packaging to maintain temperature in transit. Once received, juices should be placed straight into the freezer or fridge depending on when you plan to start.

Storage guidelines:

  • Freezer: Store frozen for up to 3 months
  • Fridge: Once defrosted, keep refrigerated and consume within 48 hours
  • Do not refreeze once fully defrosted

Because your juices arrive frozen, you can start your cleanse when it suits you, with no pressure to begin immediately and no food waste.

We recommend defrosting juices overnight in the fridge before each cleanse day so they’re ready to enjoy chilled.

Customer Reviews and Testimonies

“I ordered the 3 Day Detox and couldn’t believe how easy it was. My juices arrived really well packaged, still frozen, and delivery was super quick. They tasted so fresh and delicious – you can tell they’re made from real ingredients, not overly sweet or artificial. After just three days I felt lighter, had more energy, and even noticed my skin looked brighter. Honestly, I felt amazing afterwards and will definitely be ordering more.”

— Claire B. ⭐️⭐️⭐️⭐️⭐️

“I love these juices because they taste so natural and not too sweet. You can really tell there are no preservatives or added sugar. I’ve just finished the 3 Day Cleanse and it couldn’t have been easier. There are so many bottles each day that you don’t feel hungry at all – in fact, I had to remind myself to drink water between them! I used it to reset before my holiday and noticed less bloating and even lost a bit of weight. It’s such a great healthy reset, I’ll definitely do it again.”

— Janet Gorman ⭐️⭐️⭐️⭐️⭐️

What is Included?

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