Selection of healthy cold-pressed juice bundles including green, carrot, and ginger shots for gut health, energy, and immunity support

Cold-pressed celery juice bottles for daily detox and gut support

Sweet Carrot juice – beginner-friendly cold-pressed juice with carrot, apple and lime from the 3 day juice cleanse.

Easy Greens juice – hydrating cold-pressed green juice from the Signature Beginner Juice Cleanse.

Carrot Kick juice – cold-pressed juice with carrot, apple, lemon and ginger in the Signature Beginner Juice Cleanse.

Gentle Ginger Shot – cold-pressed juice for digestion, used in juice cleanses and intermittent fasting routines

16:8 Fasting Support Juices

From £44.95

Juicing for 16:8 Intermittent Fasting – Energy, Clarity and a Lighter Morning

Make 16:8 intermittent fasting easier with 8 cold-pressed juices designed to support your 16 hour fast. Light, hydrating and energising – ideal for a morning juice fast without sugar spikes or caffeine crashes. Available in 250ml or 500ml bottles, perfect for bigger mornings or sharing.

Created for 16:8 with Juice – Light, functional juices that work with your fasting hours, not against them.
16 Hour Juice Fast Made Simple – No rules, no guesswork – just 1–2 juices to support energy, clarity and hydration.
Plant-Based, Sugar-Free, Zero Prep – Cold-pressed greens, celery and carrots to help you stay light and nourished.
Perfect Morning Juice Fast Option – Great for those easing into fasting or looking for a gentle daily reset.

8 x 250ml + 4 Ginger Shots

£44.95

8 x 500ml + 8 Ginger Shots

£89.95

Bottles

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From £44.95

Product Overview

Ingredients

How Juice Supports 16:8 Intermittent Fasting

Most people start their fast with coffee – but that quick fix can lead to energy crashes, jitters and digestive stress. This 16:8 juice support bundle is a better way to fast. It keeps you light, nourished and in a fasted state, while delivering the nutrients your body actually needs to feel good.

Each bundle includes 8 cold-pressed juices: two celery-based juices to hydrate and support digestion, two carrot blends to add natural sweetness and vitamin A, and two green juices to give you chlorophyll-rich support without spiking your blood sugar. You also get 4 or 8 fiery ginger shots to keep energy steady and cravings low.

You’ll notice more than just weight loss – expect better digestion, fewer crashes and clearer focus. This isn’t about restriction. It’s a flexible, plant-powered way to support your fast and feel better from the inside out.

Benefits

✔ Supports Fasting Without the Crash
Stay light and energised through your fasting window – without coffee, sugar or the usual afternoon dip.

✔ Helps Curb Cravings Naturally
Celery, ginger and green juices help reduce hunger signals so you can go longer without solid food.

✔ Boosts Focus and Mental Clarity
Slow-release nutrients and steady hydration support sharper thinking – no caffeine jitters required.

✔ Eases Bloating and Supports Digestion
Gentle, cold-pressed juices keep digestion moving without overwhelming your gut first thing in the morning.

✔ Makes Fasting Easier to Stick To
No prep. No pressure. Just 1–2 juices each morning to make 16:8 feel more doable and less restrictive.

✔ Fits Around Real Life, Not the Other Way Around
Frozen for flexibility. Sip on busy days, travel days or when you need a lighter morning routine.

How to Use

How to Use the 16:8 Juice Bundle

Finish your evening meal by 8pm, then fast until lunchtime the next day.
During your fasting window, drink 1–2 juices to stay light, hydrated, and energised.
Juices arrive frozen – just defrost overnight and shake well before drinking.

For best results, stay consistent – use this bundle regularly to build a fasting routine that feels easy and sustainable. To make things even easier you can subscribe to regular deliveries so your freezer is always stocked (plus we’ll give you 10% off!)

FAQ

Can I drink juice during 16:8 intermittent fasting?

Yes - if you're using juice to support energy, hydration and digestion during the fasting window. Cold-pressed, low-sugar juices can help you stay light, focused and consistent without breaking your fast in the traditional sense.

What’s the best juice to drink during a 16 hour fast?

Look for cold-pressed juices with celery, greens, cucumber or ginger. These support hydration, curb cravings and keep your body in a low-calorie, low-sugar state - ideal for a morning juice fast.

What can I consume during the fasting period on 16:8?

You can drink water, herbal tea, black coffee, or cold-pressed juices that won’t disrupt fasting. These options keep you hydrated while maintaining the benefits of fasting. A morning juice fast with nutrient-packed drinks like Daily Greens provides hydration and essential nutrients without breaking your fast.

Is it safe to practice 16:8 fasting every day?

Yes, 16:8 intermittent fasting is generally safe for most people to practice daily. It’s a flexible routine that fits into your lifestyle while supporting long-term health goals. However, if you have any medical conditions or are pregnant, consult your doctor before starting. Listen to your body and adjust as needed to make it sustainable.

Does juice break a fast?

Technically, yes - but it depends on your goal. If you're fasting for autophagy or ketosis, stick to water or plain celery juice. If you're fasting for energy, digestion or weight balance, low-sugar juice can support your fast without derailing results.

How is this different from a juice cleanse or diet?

This isn’t a strict cleanse - it’s a tool to help you stick to 16:8. The juices are designed to support, not replace, your fasting hours. For most people, 16:8 is a lifestyle, not a diet - so this bundle is flexible, plant-based and fits around your routine without rules or calorie counting.

Expert Insights & Advice

Blast Freezing: Locking in Freshness

At Recovery Juice, we use blast freezing immediately after cold-pressing our juices to lock in all the nutrients and live enzymes, ensuring you get the freshest juice possible. Unlike other methods that use high pressure processing (HPP) or heat treatment with preservatives, blast freezing preserves the natural goodness of our juices without compromising their quality.

This keeps the juices fresh during the shipping process and ensures they reach you in the state that they left us! After all, if you order fresh juice, you should receive FRESH juice.

When Your Juices Arrive

Ready to Drink Now? Simply transfer your juices straight to the fridge to start thawing.
Ordered a Larger Bundle? Take out 2-3 days' worth of juices to thaw in the fridge and keep the rest in the freezer to stay super-fresh.
Running Low? The day before you run out, move a couple more juices from the freezer to the fridge so they’re ready when you need them.
In a Rush? If you need to thaw your juice quickly, pop the bottle in a jug of warm water to speed things up. Or, if you're up for something different, try drinking your juice with a bit of ice still in it—give it a good shake, and you've got your very own healthy slushy!

We're here to help you get the most out of your fresh juices, so if you have any questions, just let us know. Happy juicing!