Celery Juice Benefits: Why Everyone’s Drinking It (And Why You Should Too)

Why Celery Juice Is Everywhere

Celery juice isn’t just another wellness fad. It’s taken over Instagram, TikTok, and breakfast tables across the UK because people are actually feeling the difference. From bloating relief to glowing skin, the results are real — and science is catching up.

 

If you’ve ever searched for best time to drink celery juice or wondered how long does celery juice take to work, you’re not alone. This blog breaks down the benefits, myths, and timing so you can decide whether it deserves a place in your routine.

 

 

👉  Ready to skip the chopping, juicing, and mess? Start your 7 Day Celery Cleanse – 500ml bottles of cold-pressed celery juice delivered frozen fresh to your door.”

What Makes Celery Juice So Special?

Celery is naturally hydrating and packed with electrolytes, vitamins, and phytonutrients. But eating multiple stalks every morning isn’t exactly appealing.

 

Cold-pressing unlocks the real power of celery:

 

  • Concentrated nutrients without the fibre bulk.

  • No heat or pasteurisation (so enzymes stay active).

  • A smoother, refreshing flavour with lemon and spinach for extra gut support.

That’s why celery juice cleanses have become a daily ritual for so many – easy, effective, and gut-friendly.

celery juice cleanse for digestion and gut health pathway diagram

Why Drink Celery Juice in the Morning?

Drinking celery juice on an empty stomach gives your digestive system a head start. With no food blocking absorption, nutrients can get to work faster.

 

Benefits of starting your day with 500ml:

 

Digestion reset – stimulates natural enzymes and eases bloating.
Hydration – balances electrolytes for steady morning energy.
Skin glow – hydration + vitamin C support a clearer complexion.

Natural detox – supports the liver and kidneys in flushing toxins.

 

Kickstart your mornings with our 7 Day Celery Juice Plan – delivered UK-wide.

💡 Curious about timing? Read our full blog: Best Time to Drink Celery Juice.

 

 

drinking celery juice in the morning to cleanse gut

Celery Juice for Digestion & Gut Health

Gut health is one of the biggest reasons people swear by celery juice.

 

✅ Natural enzymes stimulate stomach acid for smoother digestion.

✅ High water content helps hydration and regularity.

✅ Celery’s minerals act as a gentle diuretic, reducing bloating and water retention.

 

After just a few days, many people report feeling lighter and more comfortable.

 

Ease bloating naturally with our celery juice bottles – ready to drink.

👉 Learn more in our focused guide: Celery Juice for Digestion & Bloating Relief.

Celery Juice for Skin

Clearer, hydrated skin is another huge win for celery lovers.

 

  • Electrolytes (like potassium and sodium) lock in moisture.

  • Antioxidants flush toxins that can trigger breakouts.

  • Vitamin C supports collagen, keeping skin firm and radiant.

If glowing skin is your goal, pair daily celery with our Skin Radiance Cleanse — a bundle featuring beetroot, carrot, ginger, and celery juices. Or keep it simple with the 7 Day Celery Cleanse for skin hydration + clarity.

 

Dive deeper in our blog: Celery Juice for Skin Benefits.

How Long Does It Take to See Results?

Everyone’s body is different, but most people notice:

 

  • Day 1–3 → lighter digestion, less bloating.

  • Day 4–7 → more energy, hydration, improved skin clarity.

  • Beyond 7 days → longer-term gut balance, clear skin, and a refreshed daily rhythm.

 

👉 Want to try it? Begin with our 7 Day Celery Reset and track your results week by week.

Celery Juice Myths (and the Truth)

🚫  Myth: Celery juice is a miracle cure.

✅  Truth: It’s not magic, but it’s a powerful support for digestion, skin and hydration when taken consistently.

🚫  Myth: You need litres a day.

✅  Truth: 500ml daily is the sweet spot for most people.

🚫  Myth: Store-bought bottles work the same.

✅  Truth: Supermarket celery juice often uses HPP (High-Pressure Processing) to last 28+ days – but live enzymes are lost. Ours is raw, unpasteurised, and frozen fresh.

Adding celery juice to your morning gut health routine

How to Add Celery Juice to Your Routine

  • Drink 500ml first thing in the morning (wait 15–30 mins before breakfast).

  • Stick with it for at least 7 days to feel real results.

  • Keep bottles in the freezer, defrost overnight, shake and sip.

New to Juicing? Start with our 7 Day Celery Juice Cleanse programme.

👉 Looking for something deeper? Upgrade to our Full Body Detox Cleanse, which includes 2x 500ml celery juices daily after a 3 day juice cleanse. 

Final Thoughts: Should You Try Celery Juice?

If you:

 

✔ Struggle with bloating or sluggish digestion
✔ Want clearer, hydrated skin
✔ Need a natural morning reset
✔ Want nutrients without caffeine or sugar spikes

 

 

… then celery juice is worth trying. And with our cold-pressed celery juice bottles, there’s no prep, no waste and no guesswork.

Celery Juice FAQs

Q1: What is the best time to drink celery juice?

The best time to drink celery juice is first thing in the morning on an empty stomach. This allows your body to absorb nutrients quickly and kickstart digestion. Wait 15–30 minutes before eating breakfast. 👉 Learn more in our full blog: [Best Time to Drink Celery Juice]

 

 

Q2: Does celery juice really help with bloating?

Yes — celery juice is a natural diuretic, helping flush excess water while hydrating your gut. Many people feel lighter and less bloated after just a few days. For a structured reset, try our 7 Day Celery Cleanse.

 

Q3: How long does it take to see results from celery juice?

Most people notice benefits within 3–7 days, such as reduced bloating, better digestion, and more energy. For clearer skin and gut balance, stick with it consistently for several weeks. 👉 Read our guide: [How Long Does Celery Juice Take to Work?]

 

Q4: Can celery juice improve skin health?

Yes. Celery juice is rich in hydration, electrolytes, and vitamin C, which support collagen production and help reduce breakouts. Pair it with our Skin from Within Cleanse for a full skin-loving routine.

 

Q5: How much celery juice should I drink daily?

500ml per day is the sweet spot for most people. If you’re new, start with 250ml and work up. Our pre-bottled celery juice makes it simple with pre-bottled portions delivered frozen to your door.

 

Q6: Is celery juice good for detoxing?

Celery juice supports your body’s natural detox pathways by hydrating cells, flushing excess water, and providing antioxidants. While it’s not a miracle cure, it helps your liver and kidneys work more efficiently. 👉 For deeper support, see our Full Body Detox Cleanse.

 

Q7: Can I drink celery juice every day?

Yes — many people make it a daily habit for long-term gut and skin benefits. A 7 Day Celery Cleanse is a great way to start, and you can continue afterwards with daily bottles.

 

Ready to Start Your Celery Cleanse?

✔ Tired of bloating and low energy?
✔ Want a fresh, hydrating morning reset?

 

👉 Order your Daily Celery Cleanse today and feel the difference in just 7 days.

📦 Delivered Fresh: Straight from our Essex juicery to your door.

 

✍️ Next Reads in the Celery Juice Series:

 

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