“We’re living in a time when food is everywhere - but real nutrition is hard to find.”

Why Recovery Juice Exists

Most of us aren’t short on calories – we’re short on nutrients.

Modern life has left us over-fed and under-nourished, surrounded by ultra-processed foods, depleted soil, long supply chains and constant stress. Even the “healthy” options on supermarket shelves have travelled thousands of miles, losing much of their natural vitality on the way.

Thirty years ago, one apple delivered far more micronutrients than it does today. Combine that with pollution, micro-plastics and chronic busyness – and it’s no wonder our energy, focus and resilience are suffering.

That’s why Recovery Juice was created – to make raw plant nutrition simple again. 

Each bottle delivers the concentrated goodness of fruits and vegetables in their most absorbable form – packed with live enzymes and phytonutrients that your body recognises instantly.

Supporting Every Step of Your Wellness Journey

From our cold-pressed juicery in Hertfordshire, near Bishop’s Stortford, we craft cold-pressed juices and functional shots for customers across the UK. Our blends provide rapid nutrition – fuel that reaches your bloodstream within minutes, not hours.

 

Did you know? The nutrients in cold-pressed juice can be absorbed up to 15 minutes after drinking, giving your body a clean burst of usable energy without digestion fatigue.

 

Even the busiest schedule can fit in a juice – before the school run, after the gym, between meetings or as an afternoon reset.

 

Hand picking up a Recovery Juice ginger and turmeric shot on a kitchen counter in Hertfordshire, surrounded by fresh lemon, ginger, turmeric and honey.

A Message from our Founder

"My goal is simple - to make genuine, high-quality nutrition accessible to everyone, even in the busiest routines."

Lou Stokely, founder of Recovery Juice UK and certified Nutritional Advisor, smiling in a professional portrait.
Lou Stokely, Founder & Nutritional Advisor at Recovery Juice UK

Founded by Lou StokelyNutritional Advisor and Natural Juice TherapistRecovery Juice was created from a deep belief that small, consistent choices can completely transform your wellbeing.

 

Lou’s own recovery journey taught her the true power of nutrition – that when the body is nourished with real, live foods, it can heal, strengthen and thrive.

 

As a mother of six, Lou understands the reality of busy routines and the challenge of staying healthy while juggling family, work and everyday life. That’s why Recovery Juice was built around one simple idea: nutrition should fit your life, not the other way around.

 

Drawing on professional training in nutrition and natural juice therapy, Lou combines evidence-based knowledge with lived experience to craft juices that deliver rapid, functional nutrition for modern life.

 

Every bottle reflects that purpose – fresh, functional, and made to help you feel good naturally. From fatigue and stress to performance and balance, our cold-pressed blends are designed to support both physical and mental health, one sip at a time.

 

“The five-a-day message was created in the 1990s - before we faced modern pollution, chronic stress and depleted soil. Today, five isn’t enough, and most of us don’t even reach that.”
Lou Stokely
Nutritional Advisor | Natural juice therapist | founder

Get in Touch

We love hearing from our customers – whether you need advice, support, or want to share your juicing success.

📍 Crafted near Bishop’s Stortford, Hertfordshire – the heart of our small-batch juicing studio.

📦 Delivering fresh, flash-frozen juices across the UK, with fast local delivery throughout Hertfordshire, Essex, Cambridge and North London.

 

Contact us here or drop us an email at detox@recoveryjuice.co.uk

Why Choose Recovery Juice?

Fresh British-grown beetroot used in Recovery Juice cold-pressed blends, highlighting local ingredients and natural functional nutrition.
Our Ingredients: Functional Nutrition with Nothing to Hide

We only use real fruits, roots and greens – no powders, preservatives or fillers. Wherever possible, we use British-grown beetroot, carrots and celery, complemented by carefully sourced fruits and roots from trusted growers for fresh, functional nutrition in every bottle.

Our Process: Cold-Pressed, Flash-Frozen, Full of Life

Our juices are made using a gentle cold-press method that preserves live enzymes, vitamins and minerals. Each bottle is flash-frozen immediately after pressing to lock in natural freshness and nutrient density – delivering rapid, real nutrition in every sip, with no heat or preservatives.

Recyclable Recovery Juice packaging with rPET bottles packed in an eco cardboard delivery box with silver thermal liner, ready for nationwide delivery from Hertfordshire.
Our Packaging: Designed for Freshness & Responsibility

We care as much about what’s around your juice as what’s inside it. All Recovery Juice packaging is recyclable – from liners and ice packs to bottles made from 100% rPET (recycled plastic). Every element is designed to reduce waste and protect the planet without compromising on freshness.

"Recovery Juice bridges the gap between intention and reality. It’s not about dieting or restriction - it’s about adding back what’s missing in our diets: live, plant-based nutrients that fuel clarity, focus and vitality."
Lou Stokely
Nutritional Advisor | Natural juice therapist | founder

The Recovery Juice Freshness Promise

Proudly cold-pressed in Hertfordshire and delivered fresh nationwide.

 

 

Made Just for You

No mass production. Each bottle is pressed in small batches per order.

No Heat Treatment

Cold-pressed only, preserving live enzymes and nutrients.

Flash-Frozen for Freshness

Locks in vitamins, flavour and colour naturally. Just defrost and sip.

Pure & Unprocessed

No powders, preservatives or artificial additives - just plants.

Delivered Cold Nationwide

From our Herts & Essex juicery to your door anywhere in the UK.

Sustainably Packaged

Recyclable rPET bottles and eco-insulated packaging to protect your juice and the planet.

Designed for Every Lifestyle

Because wellbeing means something different to everyone, our cold-pressed juices are crafted to meet real needs – from performance and balance to daily health and longevity. Every bottle delivers rapid, real nutrition your body can use right away.

 

Cyclists holding Recovery Juice Ginger Beets shot for natural stamina and recovery.
Performance

Beetroot Juice – natural pre- or post-workout fuel.

Recovery Juice Balanced Beets shot for hormone and mood support.
Womens Wellness

Balanced Beets Shot – daily hormone and energy support.

Assortment of colourful Recovery Juice bottles showing functional juice range.
Busy Lifestyles

Daily Juice Box – grab-and-go daily nutrition.

Hand pouring fresh Recovery Juice into a glass in a bright kitchen
Everyday Health

Functional Juices – nutrient-rich blends.

Recovery Juice Ginger Turmeric shots on a wooden table with fresh roots and lemon.
Over-60s & Active

Ginger Turmeric Shots – natural support for joints.

👉 Shop Ginger Turmeric

Trusted by Our Community

Loved locally across Hertfordshire and Essex – and trusted by customers nationwide.

From athletes to busy parents and over-60s staying active, thousands of people across Hertfordshire and beyond trust Recovery Juice for real, everyday nutrition.

We’re proud to be part of your journey – blending expert knowledge, local produce and genuine care into every bottle.

💬 See how others are feeling the benefits