Cold-pressed programmes

Juice cleanses, built around vegetables

Structured 1, 3, 5 and 7-day programmes — 70% vegetables, cold-pressed and low in sugar. Freshly pressed, flash-frozen and delivered UK-wide, so you start when it suits you.

70% vegetables No added sugar Made by a nutritional advisor
Recovery Juice cold-pressed juice cleanse bottles with fresh beetroot, celery, ginger and lemon on a dark background
5cold-pressed juices plus a ginger shot, every day
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Free XL shot bottle on first orders over £35 marquee text icon
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Free delivery on orders over £50 marquee text icon
Pause or skip your subscription anytime marquee text icon
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Free XL shot bottle on first orders over £35 marquee text icon
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Pause or skip your subscription anytime marquee text icon
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Free XL shot bottle on first orders over £35 marquee text icon
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Free delivery on orders over £50 marquee text icon
Pause or skip your subscription anytime marquee text icon
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Free XL shot bottle on first orders over £35 marquee text icon
Delivered frozen — drink on your schedule marquee text icon
Subscribe & save 10% on every order marquee text icon
Free delivery on orders over £50 marquee text icon
Pause or skip your subscription anytime marquee text icon
No lock-in, no commitment, cancel anytime marquee text icon
Free XL shot bottle on first orders over £35 marquee text icon
Delivered frozen — drink on your schedule marquee text icon
Subscribe & save 10% on every order marquee text icon
Free delivery on orders over £50 marquee text icon
Pause or skip your subscription anytime marquee text icon
No lock-in, no commitment, cancel anytime marquee text icon
Free XL shot bottle on first orders over £35 marquee text icon
Delivered frozen — drink on your schedule marquee text icon
Subscribe & save 10% on every order marquee text icon
Free delivery on orders over £50 marquee text icon
Pause or skip your subscription anytime marquee text icon
No lock-in, no commitment, cancel anytime marquee text icon
Free XL shot bottle on first orders over £35 marquee text icon
Delivered frozen — drink on your schedule marquee text icon
Subscribe & save 10% on every order marquee text icon
Free delivery on orders over £50 marquee text icon
Pause or skip your subscription anytime marquee text icon
No lock-in, no commitment, cancel anytime marquee text icon
Free XL shot bottle on first orders over £35 marquee text icon
Delivered frozen — drink on your schedule marquee text icon
Subscribe & save 10% on every order marquee text icon
Free delivery on orders over £50 marquee text icon
Pause or skip your subscription anytime marquee text icon
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Free XL shot bottle on first orders over £35 marquee text icon
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Recovery Juice Signature Cleanse — five 500ml cold-pressed juices, Balanced Greens, Sweet Carrot, Daily Beets, Carrot Kick and Celery Twist, with a Ginger Max shot, beetroot, ginger and lemon

Most popular · the flagship

Signature Juice Cleanse

Our vegetable-led flagship, in full 500ml bottles — double the size of most cleanse juices. Five cold-pressed juices and a ginger shot a day, planned in the order we'd drink them, so the only thing you decide is which morning to start.

  • Full 500ml bottles — twice the juice of a typical cleanse
  • Choose 3, 5 or 7 days
  • Five cold-pressed juices plus a ginger shot, every day
  • 70% vegetables, no added sugar
  • Arrives frozen with a day-by-day guide

From £125.00

3, 5 or 7-day options

Shop the Signature Cleanse

One day or less

Short Cleanses

A half-day or a single day of cold-pressed juice, for trying the format without clearing your week. 70% vegetables, no added sugar, delivered frozen so you pick the day you start.

  • Half-day & 1-day
  • 70% vegetables
  • No added sugar

Three to seven days

Multi-day Cleanses

Longer programmes with more structure — a 5:2 pattern, a green week, or seven alternating days. Each arrives frozen with a day-by-day plan, so you start when it suits you.

  • 3–7 day plans
  • 70% vegetables
  • Delivered frozen

Built for two

Cleanses for Couples

The same programmes, doubled — twice the juice in one delivery, so you're doing it alongside someone instead of on your own.

  • For two people
  • One delivery
  • Frozen

How it works

Planned for you, day by day

Nothing to plan and nothing to prep. Choose your plan, it arrives frozen, and you follow the day-by-day guide in the box.

01

Choose your plan

Pick by length — from a half-day to a full week — or use the finder to match one to your routine.

02

Arrives frozen

Flash-frozen after pressing and delivered in insulated packaging on a tracked UK courier.

03

Follow the guide

Every plan comes with its own day-by-day guide — which juices, in what order, and when. You just follow along.

Cleanse finder

Not sure where to start?

Answer three quick questions about your routine and how veg-forward you want to go, and we'll match you to the right plan.

Find your cleanse

Why ours is different

What makes our cleanses different

Most supermarket juice is fruit-heavy and heat-treated for shelf life. Here's how our programmes compare.

Recovery JuiceTypical supermarket juiceMost online cleanses
70% vegetablesUsually fruit-ledVaries
Cold-pressedOften from concentrateSometimes
Flash-frozen, never heat-treatedPasteurisedOften HPP
No added sugarOften addedVaries
Made by a nutritional advisor

UK-wide delivery

Pressed fresh, delivered frozen

Arrives frozen

Flash-frozen straight after pressing to lock in the fresh press.

Insulated packaging

Packed to stay cold in transit, recyclable where possible.

Tracked UK courier

Nationwide delivery with tracking, door to door.

Free over £50

Free UK mainland delivery on orders over £50.

Good to know

Juice cleanse FAQs

What is a juice cleanse?

A structured plan where cold-pressed juices replace or sit alongside your usual meals for a set number of days. Ours are built around 70% vegetables with a daily ginger shot, and every plan comes with a day-by-day guide.

How many juices will I drink a day?

It depends which plan you choose. A full juice day is usually five cold-pressed juices plus a ginger shot, but the format varies by plan: the 5:2 runs two juice days a week, the Half-Day pairs juices with a light dinner, and the 7-day alternates juice days with lighter eating days. Every plan comes with a day-by-day guide that sets out exactly what to drink and when.

Can I do just one day?

Yes. The 1 Day and Half-Day plans are made for exactly that, and plenty of people run them as a regular habit rather than a one-off.

What can I eat during a cleanse?

That varies by plan too. Full juice days are juice-only; the 5:2 and 7-day alternating plans include lighter eating days. Your plan spells out what to expect each day.

Can I freeze the juices and drink them later?

They arrive frozen. Move each day's juices to the fridge the night before, and drink them within the window on the label once defrosted.

Is a cleanse suitable for me?

Our plans are made for healthy adults. If you're pregnant, breastfeeding, managing a health condition or taking medication, check with your GP before starting.

From the Pulp

What a cleanse actually involves

Straight talk on juice cleanses — how to prep, what the days actually feel like, and how to come off one sensibly. Written by us, not a content agency.

Read the Pulp
Most cleanse struggles come from a handful of avoidable mistakes. The common juice cleanse mistakes to skip, and what to do instead.
A short cleanse in the run-up to a holiday, done sensibly. How to time it so you feel fresh heading off, without the last-minute crash-diet panic.
Shake off the heavy winter months with a spring juice cleanse. A short seasonal reset on cold-pressed greens, a springboard into lighter eating.

Rather a daily habit?

Explore the rest of the range

A full cleanse isn't the only way in. Build a daily habit from our shots, single juices and bundles.